Yashi VanHeyningen

Nashville, TN, United States

Latina, Wife and Mommy of 2. Love traveling, dancing and sleeping! Work for a nonprofit in healthcare. Ready to put me first!
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4 posts
30 comments

Commented on Hey hey heyyyy!!! I haven’t checked i...

Apr 18 at 04:57 PM

Thanks for sharing!! This is very encouraging!! I love the way Nay explains Nutrition! Were you counting macros in your journey? Jennifer Antigua

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Commented on Good Afternoon Queens!! Happy Monday,...

Mar 11 at 06:44 PM

I’m about to do that same Hiit for today, Getting ready now !

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Commented on 🎉💜🎉💜🎉💜🎉💜🎉💜🎉💜If you felt this drop a “💜”

Mar 06 at 05:04 PM

💜!!!!!

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Commented on Hi Queens! Hope you’re having a great...

Mar 06 at 05:03 PM

You push through the whole thing and made it didn’t ya?!

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Commented on Hey Queens!! How yall doing? Looking ...

Mar 05 at 05:38 PM

Hey Queen!!! Everyone has down days… Good job for showing up today… its all about 1% better each day! Tomorrow I know you gonna knock it out the park! Keep pushing for YOU!! I pushed myself this morning, and did Ivana’s upper body and core from 3/4/24. Tyesha Womack

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Commented on Checking in…. Picture on the right w...

Mar 05 at 05:35 PM

Keep going girl!!! You’re doing great!!

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Commented on HIIT with Raven Replay 5:00 PM ET (10/04)

Oct 24 at 08:44 PM

Done!!!

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Commented on Nutrition Coaching with Jissell Replay 7:30 PM ET (09/28/23)

Oct 05 at 08:19 PM

Will these recipes be available in the Facebook group?

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Commented on Postpartum Ab Recovery Workouts | Week 1 – Day 1

Sep 12 at 10:14 PM

Done!

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Replied on Full-Hour HIIT with Fabiana Replay 7:30 PM ET (09/11/23)

Sep 12 at 10:09 AM

Yes!!

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