Krystal Adderley πŸ™πŸ½βœ¨οΈπŸ’œ

Miami, FL, United States

Posted

05 Sep 11:08

Fit & Thick week 2 day 4!πŸ™ŒπŸ½πŸ™ŒπŸ½
I usually workout for an hour to an hour and a half but these 30 minute workouts have helped me get my consistency back without feeling overwhelmed. I will be getting back to my longer workouts soon.

28:54

Sculpt with Raven Replay 10...

TIGHT N TONEPick up the momentum and get ready build and...

Posted

04 Sep 20:04

Today was a rest day, but I got in a good stretch 😌 I'm feeling so good and relaxed! Back at it tomorrow! Fit & Thick Week 2 Day 4πŸ’ͺ🏽

Posted

03 Sep 11:00

Fit & Thick Week 2 Day 1 and 2πŸ’ͺ🏽πŸ₯΅

Posted

30 Aug 18:14

1 / 2
2 / 2

Fit & Thick Day 4
Missed yesterday due to so much going on, but I made it my business to get it in! No excuses! πŸ’ͺπŸ½πŸ™ŒπŸ½β˜ΊοΈπŸ’–

Posted

28 Aug 09:28

Posted

27 Aug 11:41

Fit & Thick Day 2
Feeling good! Im.so glad tomorrow is a rest day! Yvona Gonzalez always brings that work πŸ’ͺ🏽πŸ’ͺπŸ½πŸ™ŒπŸ½πŸ’–πŸ₯΅πŸ₯΅πŸ₯΅

2

Posted

26 Aug 09:28

Putting in work πŸ’ͺ🏽 I redid week 1 day 1 of the Express Fit & Thick!
I haven't done a workout since the end of the last challenge. Between traveling and getting my boys ready to cmgo back to school I fell way back, but it's back to business! Loving and taking care of myself! πŸ™ŒπŸ½πŸ’–

3

Posted

10 Jun 08:27

I've had my lemon πŸ‹ water and tea so far! Have a great day ladies! #teamyvonaπŸ’ͺπŸ½πŸ’–βœ¨οΈπŸŒΉ

4

Posted

03 May 18:09

Week 2 Done! βœ…οΈβœ…οΈπŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½
Let's get it ladies! Have an amazing weekend! πŸ‘‘πŸ’–

Posted

01 May 16:00

Turkey stir-fry for dinner!
Now that it's done time to get this workout! πŸ˜‹πŸ’ͺ🏽