Krystal Adderley 🙏🏽✨️💜

Miami, FL, United States

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55 posts
196 comments

Commented on post was deleted

13 Dec 16:06

So far so good. I've been so intentional with my workouts and nutrition lately. I have been able to remain consistent. 🙌🏾🙌🏾🙌🏾 Some of what you shared about focusing more on what we can or should eat as opposed to what we can't is helping me a lot.

Commented on post was deleted

02 Dec 15:29

Thank you🥰

Commented on post was deleted

23 Nov 00:13

I plan on getting in a workout tomorrow myself. I usually do it today, but I waas putting it down in the kitchen.

Try Sammi's workout from 3/08/23

Commented on Nutrition Coaching with Nay Replay 7:00 PM ET (11/14/23)

18 Nov 20:44

Thank you so much for this! Great advice!🙌🏾🥰

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Commented on Just Joined

06 Nov 10:55

Thank you 😊

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Commented on Behind

04 Nov 10:29

Hey! I am a week behind too! I just submitted my photos a few minutes ago! Push through! 🙌🏾✨️🙌🏾

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