Krystal Adderley 🙏🏽✨️💜

Miami, FL, United States

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55 posts
202 comments

Commented on (01/11/24) Barre with Yvona Replay 10:30 AM ET

15 Jan 11:49

🔥🔥🔥🔥 Definitely saving to up favorites!

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Commented on (01/08/24) Booty Blaster with Fabi Replay 8:00 PM ET

12 Jan 10:32

🔥🔥🔥 I am shaking! 😮‍💨

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Commented on post was deleted

05 Jan 21:56

Congratulations 🥳

Commented on Re-Dedication Time!

03 Jan 13:46

You look great! Thank you for the motivation! I'm working on remaining consistent in working out 3 to 4 days a week and definitely my eating habits. I've been with Queen Warriors since February and have gone through so many ups and downs, stopping and starting, but I refuse to give up. I turn 40 in August and I might not be where I want to by then but I will be a lot closer than I am now! That's the goal and I am sticking to it by any means necessary!

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Commented on HIIT with Jamila Replay 7:30 AM ET (12/04/23)

27 Dec 19:08

Great workout! I have a new favorite coach! Girl when y'all hit Blessings in Blessings......that's my jam!🙌🏾🙌🏾🙌🏾

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Replied on post was deleted

14 Dec 14:10

Keep them coming girl! You've been giving great information!

Commented on post was deleted

13 Dec 16:06

So far so good. I've been so intentional with my workouts and nutrition lately. I have been able to remain consistent. 🙌🏾🙌🏾🙌🏾 Some of what you shared about focusing more on what we can or should eat as opposed to what we can't is helping me a lot.

Commented on post was deleted

02 Dec 15:29

Thank you🥰

Commented on post was deleted

23 Nov 00:13

I plan on getting in a workout tomorrow myself. I usually do it today, but I waas putting it down in the kitchen.

Try Sammi's workout from 3/08/23

Commented on Nutrition Coaching with Nay Replay 7:00 PM ET (11/14/23)

18 Nov 20:44

Thank you so much for this! Great advice!🙌🏾🥰

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