Krystal

Miami, FL, United States

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Commented on post was deleted

05 Feb 08:40

Yes!! I have this on my calendar for Wednesday. Can't wait to get it in!πŸ™ŒπŸΎπŸ₯°

Nice! 😍 Thank you too for sharing! It looks good!

It's one of the recipes that I got from Queen Warriors. Chick peas, cucumber, grape tomatoes, red onion, capers, kalamata olives, salt, pepper, lemon juice and olive oil.

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Commented on post was deleted

05 Jan 21:56

Congratulations πŸ₯³

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03 Jan 13:46

You look great! Thank you for the motivation! I'm working on remaining consistent in working out 3 to 4 days a week and definitely my eating habits. I've been with Queen Warriors since February and have gone through so many ups and downs, stopping and starting, but I refuse to give up. I turn 40 in August and I might not be where I want to by then but I will be a lot closer than I am now! That's the goal and I am sticking to it by any means necessary!

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14 Dec 14:10

Keep them coming girl! You've been giving great information!

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13 Dec 16:06

So far so good. I've been so intentional with my workouts and nutrition lately. I have been able to remain consistent. πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ Some of what you shared about focusing more on what we can or should eat as opposed to what we can't is helping me a lot.

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02 Dec 15:29

Thank youπŸ₯°

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23 Nov 00:13

I plan on getting in a workout tomorrow myself. I usually do it today, but I waas putting it down in the kitchen.

Try Sammi's workout from 3/08/23

Commented on Just Joined

06 Nov 10:55

Thank you 😊

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