Krystal Adderley 🙏🏽✨️💜

Miami, FL, United States

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55 posts
196 comments

Commented on (01/18/24) Nutrition Coaching with Nay Replay 7:00 PM ET

22 Feb 14:49

Replay!!! Coach Nay thank you so much for this! This girl loves her carbs especially potatoes and pasta. 😂😂 I feel like now I can better navigate the carbs I'm eating.

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Commented on (02/09/24) Full-Hour Booty Blaster with Raven Replay 10:00 AM ET Advanced

21 Feb 10:52

Girllllll, this workout was lit!🔥🔥🔥 So glad I caught this replay!🍑🍑🍑🥵🥵🥵

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Replied on I am struggling this week ladies. It'...

14 Feb 08:02

Glad I could help. 🥰

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Commented on I am struggling this week ladies. It'...

13 Feb 17:38

Let your body rest when it needs to. It can be hard to do but sometimes we need it. It will pass. At times like this I try to focus on what I am putting into my body to help keep me on track.

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Commented on (02/02/24) Full-Hour Booty Blaster with Sammi Replay 10:00 AM ET Advanced

08 Feb 18:29

I absolutely love this workout! It's definitely going in my playlist! Thank you Sammi!💜

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Replied on Made myself a Chick pea salad and it'...

05 Feb 20:33

I normally eat it as a meal. I guess you could eat it as a snack

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Commented on (01/02/24) Mindset Coaching with Jennifer Replay 7:30 PM ET

05 Feb 15:31

This year is personal and I am showing up as my highest self! 🙌🏾🙌🏾🙌🏾

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Commented on post was deleted

05 Feb 08:40

Yes!! I have this on my calendar for Wednesday. Can't wait to get it in!🙌🏾🥰

Commented on (01/31/24) HIIT with Raven Replay 5:00 PM ET

03 Feb 14:07

🥵🥵🥵

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Replied on (01/31/24) Power with Raven Replay 5:30 PM ET

03 Feb 13:37

🤣🤣🤣

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