Krystal Adderley 🙏🏽✨️💜

Miami, FL, United States

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55 posts
202 comments

Commented on (01/22/24) Full-Hour Power with Jamila Replay 5:00 PM ET

29 Feb 12:52

Coach Jamila thank you so much! This was a great workout! Those Bulgarian Squats had me feeling snatched!🤣🤣🥵🥵🔥🔥🔥

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Commented on Hey Queens 👑!!Any of you ladies missi...

29 Feb 09:28

Yes! I've started doing more of the replays. I really enjoy Barre. Even if I struggle through it, I feel so good at the end.

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Commented on Hey ladies good morning can I just as...

29 Feb 06:51

So sorry for your loss! Praying for you and your family! May God bring you all peace!🙏🏾🕊

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Commented on (02/12/24) Power with Jamila Replay 7:00 AM ET Intermediate

26 Feb 10:59

So glad I caught this replay! My arms are definitely feeling it!🥵🙌🏾🔥

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Commented on Weekend Plans? What are you up to Queens? 👀

24 Feb 07:05

I'm definitely sleeping in and doing some self care, but I will also be meal prepping and preparing for the week too! Have a great weekend ladies!

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Commented on (02/19/24) HIIT with Yvona Replay 7:00 AM ET Intermediate

23 Feb 09:21

🥵🥵🍑🍑🔥🔥🔥

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Commented on (01/18/24) Nutrition Coaching with Nay Replay 7:00 PM ET

22 Feb 14:49

Replay!!! Coach Nay thank you so much for this! This girl loves her carbs especially potatoes and pasta. 😂😂 I feel like now I can better navigate the carbs I'm eating.

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Commented on (02/09/24) Full-Hour Booty Blaster with Raven Replay 10:00 AM ET Advanced

21 Feb 10:52

Girllllll, this workout was lit!🔥🔥🔥 So glad I caught this replay!🍑🍑🍑🥵🥵🥵

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Replied on I am struggling this week ladies. It'...

14 Feb 08:02

Glad I could help. 🥰

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Commented on I am struggling this week ladies. It'...

13 Feb 17:38

Let your body rest when it needs to. It can be hard to do but sometimes we need it. It will pass. At times like this I try to focus on what I am putting into my body to help keep me on track.

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