Heather Hardin

Kansas City, MO, United States

Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
All
15 posts
71 comments

Replied on post was deleted

11 Nov 08:35

Coach Nay thanks for this!🙌🏽

Commented on post was deleted

06 Nov 20:08

Steaming really helps. Boil out of water, put lemons, honey, tea. Whatever herbs you want and then sit over it with a towel or cover over you.

Commented on post was deleted

05 Nov 09:57

🙌🏽🙌🏽🙌🏽 Thanks for sharing!! 🏃🏽‍♀️

Commented on LOVE YOURSELF !!!!

04 Nov 10:38

Thank you so much!! 💓

Reply

Commented on post was deleted

04 Nov 10:36

Looks delicious! Going to make this!! 🙌🏽

Commented on post was deleted

04 Nov 10:35

I take a daily prebiotic that is amazing for gut health. I take floragen, but I like any refrigerated probiotics

Commented on post was deleted

02 Nov 18:32

Hey Coach Nay, Heather from Missouri! I. So excited like everyone else. I just knocked out my workout. For lunch I had some rotisserie chicken and sweet peppers and an apple.

Commented on Power with Yvona Replay 7:00 AM ET (11/01/23)

01 Nov 11:05

I'm trying to save this to my favorites but I keep getting an error message @yvona

Reply

Commented on post was deleted

01 Nov 10:16

I'm so happy that you are on this journey Crystal Greene I can't wait to see all of our transformations!

Commented on post was deleted

01 Nov 10:13

Thanks for the motivation!!!