Y’all 🥵🥵 I did not expect what I got @6am this God given morning. This Kettlebell with Coach Ray was killer yet Absolutely Amazing!! She ain’t come to play🔥50/10 circuits Sheesh… But I started my day, week, and month off right!
Dominique W
Chicago, IL, United States
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No live workouts with Sammi this morning... Replay it is. this was definitely intermediate🥵
32:02
(01/22/24) HIIT with Fabi R...
No Equipment and ABSOLUTELY no excuses.... meet me for a...
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This has to be one of my Fav HIIT workouts! These queens killed it and the energy was up! Feeling Amazing!! Love a QW Mash-Up💕🔥
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Yall I ate freely and I am back on my workouts to combat what I ate & detox… This workout with Coach Sammi and her HIT gave me the push I needed!
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Power with Sammi Replay 10:...
Full Body PowerThere's nothing like a good full-body pump!...
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