Can you start posting every single day what you ate and your workouts and how you are feeling? That’s my plan

Where did you get the book?

I loved this class, nice deep inner burn. Thank you Coach Jamila 💖🙏🏾

I love these affirmations especially this one which was right on time. I will no longer live in the shadows! Thank Jennifer🙏🏾🙏🏾💖💖

Yeeeeouchhhhhhh! 😣 but also yay!😁 I did it! It’s always a blessing to be able to take your classes Coach Jamila 💖💖💖💖

#replay I am grateful for God renewing my strength motivation and excitement for my life family health and business! Thank you Coach!

That last set took me outtttt I was bout to cry 😂. Great workout thanks Coach!

That last workout I actually finished the whole thing. Grunting but finished. My whole body burns

This is amazing and I want to do the same thing - workout more than once a day because when I do I feel like I’m actually being me and being my best self. Thank you for sharing 💖💖💖

This was great Coach! I definitely felt it in my abs. My most hated exercise is Bear Crawls specifically with the leg extension so I’ll be working up to it in next 3 weeks. Thank you!