Looking good! 😍

I woke up this morning at 5am and went to the gym before Mommying. That is so huge for me 🥹

You’re so right about how we eat catching up with us. My mom had her toes and later upper part of her foot amputated due to diabetes. I was always encouraging her to exercise and eat healthy and she never listened ro me. But I can do better with my own health.

Wow! You look amazing! How does it feel?

Great workout. Deceptively difficult but I pushed through. I need to be able to do pushups my upper body feels so weak! I’ll keep trying!

Can you start posting every single day what you ate and your workouts and how you are feeling? That’s my plan

Where did you get the book?

I loved this class, nice deep inner burn. Thank you Coach Jamila 💖🙏🏾

I love these affirmations especially this one which was right on time. I will no longer live in the shadows! Thank Jennifer🙏🏾🙏🏾💖💖

Yeeeeouchhhhhhh! 😣 but also yay!😁 I did it! It’s always a blessing to be able to take your classes Coach Jamila 💖💖💖💖