Othasha Thomas

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Thank you it was so so so bomb and quick & easy to make.

Krysteena Terrell it’s really really good and quick and easy. I did use a food scale I got off of TikTok to get the exact measurements for the ingredients like the butter and chicken just so I didn’t use more butter than the recipe required. You should really try it because it was so bomb my kids pet much finished my whole skillet lol so no leftovers for me but I’ll be making again it’s really that good.

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It’s from the challenge recipe book.

Posted

04 Apr 23:55

ONE POT LEMON CHICKEN WITH CAPERS!!!! From the recipes we were given and it came out so so so good omg Y’all gotta try this. I make me some Broccolini and a little rice to go with it. This plate will feed me dinner and lunch tomorrow.

7

It was good and not heavy like regular pancakes normally be.

It was surprisingly really good and not heavy at all.

Yeah I have Greek yogurt I keep that around and I have premier protein shakes it just seems like so much protein we have to get in everyday.

Posted

19 Mar 17:31

Cottage Cheese & Cinnamon Pancakes!! Came out pretty good I must say. I don’t eat eggs at all unless they are cooked or baked in something so great way to get my protein. Added a lil maple syrup and some nuts and bananas along with my mushroom coffee and honey I’m so full ate a lil over half my plate. I’m on W2 D2 took a day off yesterday so will be working out the rest of the week except Sunday I try to get extra days in. Normally don’t skip days and just knock them out but I was so tired yesterday. But let’s keep this up queens we can do this❤️

4

Posted

15 Mar 16:39

Can any ladies tell me how they are getting all of that protein in? I don’t eat eggs unless they are baked in something but how is everybody getting in such a large amount of carbs everyday? This ish hard lol

3