Cottage Cheese & Cinnamon Pancakes!! Came out pretty good I must say. I don’t eat eggs at all unless they are cooked or baked in something so great way to get my protein. Added a lil maple syrup and some nuts and bananas along with my mushroom coffee and honey I’m so full ate a lil over half my plate. I’m on W2 D2 took a day off yesterday so will be working out the rest of the week except Sunday I try to get extra days in. Normally don’t skip days and just knock them out but I was so tired yesterday. But let’s keep this up queens we can do this❤️

Can any ladies tell me how they are getting all of that protein in? I don’t eat eggs unless they are baked in something but how is everybody getting in such a large amount of carbs everyday? This ish hard lol

I’ve been sick and just sing the email can I upload today?

I keep getting a message for workout Wednesday which was yesterday.

Does anybody know how to do a queen warriors challenge on the app you know closing the rings and all that I just finished one but can’t remember how I even got in it. I don’t know if it was from Facebook or here so if anybody knows please let me know I want to do another challenge. PLEASE LET ME KNOW IF YOU KNOW

W3 DONE Now ready to get these weekend workouts in and get on my stepper. Having my lemon water every morning and drinking my gallon a day along with eating clean and healthy has made such a difference in the way my body feels and looks. My skin gotta extra lil glow to it and honey I’m loving it. Have a great weekend QUEENS!!🫶🫶

W3D4 DONE!!!! Posting late but I had a great day and slept like a baby because of it. This challenge has really WOKE MY GAME UP LET ME TELL YOU AND IM LOVING EVERY BIT OF IT!! Keep it up QUEENS 🫶🫶🫶🫶
#collarboneseason LOL BUT FR THO