My cycle turned me every way but loose and I had to listen to my body and rest. My goals for 2024 were to feel better about myself and get back to the healthier me. Throughout the many challenges this year, I had to dig deeper and find me. Therapy and this community got me through some storms. Regardless of my weightloss, I'm still moving and making myself a priority. I finished Sammi's Strength Unleashed Wk 2 Day 3 and YT aerobic step class.

Back in my old workout clothes, bloated and finished Wk 2 Day 2 Strength Unleashed. So glad today's workout was slow

I'm so glad I woke up and chose me this morning as a priority. Wk 2 Day 1 Strength Unleashed done

Finished Week 1 of the Strength workouts with Sammi! I am so proud for upping my weights and exploring these workouts. 2024 was good for me. I'm no longer focused on weight on the scale. I would like to lose inches as my focus in 2025.

Wk 1 Day 1 with Sammi and 12/6 HIIT Core with Coach Raven. I made it. Both were tough but much-needed.

Who told QW to give me a 🍑?!?! It's winter time too 🎉🎉💃🏽💃🏽 I don't know how I'm going to act. Pray I don't get pregnant during this season because these hormones are running rapid lol. Happy Friday Queens!

10/24 Chasity Full-body HIIT and 10/25 Raven Full-body Power done! Have a great day Queens!