Chasity

All
73 posts
31 comments

Replied on Interactive Post 💖

30 Apr 18:25

Take that time when you feel overwhelmed to feel whatever emotions you’re feelings. Let them run their course and then get back on track. During transitions thats we become more in alignment with our inner selfs and with that alignment comes great emotional healing. Take it day by day baby girl, you got this 🙏🏾💜

Reply

Replied on Interactive Post 💖

30 Apr 15:56

You got this!! Show up everyday for yourself even when you don’t feel like it, remember your WHY and allow that to be your fuel to keep on pushing mamas 💪🏾💖

Reply

Replied on Interactive Post 💖

30 Apr 15:47

Yassss 45 and still able to move your body is a blessing!!! I love it!!! && you will succeed at driving!!! Love it ☺️

Reply

Posted

30 Apr 15:40

Interactive Post 💖

Hey ladies! With May literally hours away, I want you to drop in and comment below 1 or 1,000 ( lol ) GOALS you have set for the new month ahead 💜

Can’t wait to read what you ladies share 🫶🏽❤️
15

Posted

30 Apr 13:59

New week prayer

Ladies here is the prayer from Monday evenings class 4/29 💜
1

Commented on post was deleted

29 Apr 10:43

My girl!!!!

Commented on My results 🥹❤️💪

29 Apr 10:43

Ok coach sees you!!!! 💪🏾❤️

Show replies (1) Reply

Posted

29 Apr 10:43

Advanced Class Tonight 💪🏾🔥

Ladies happy Monday!!!! Catch me live tonight at 5pm for a full power hour!!! I’m bringing y’all an advanced upper body workout 🔥

Posted

25 Apr 19:16

Full hour HIIT lowerbody

Ladies this workout definitely had us breathing heavy and contemplating life lol but we made it through!!! Check out the replay and get your sparkle on 🔥✨
58:41

(04/25/24) Full-Hour HIIT w...

HIIT HOURToning up the lower body with a fire HIGH-INTENSITY...

Posted

25 Apr 19:15

Poem from class 4/25

Hey ladies here is rhe poem from class 4/25 make sure to catch that replay as well 🫶🏽❤️
2