Hey ladies here is the prayer from class on 4/17 🙏🏾💖

Enjoy ladies 🫶🏽❤️ make sure you run that replay 🔥🔥🔥

Ladies here the is the poem from 4/10 save this gem ❤️

Save this poem as a daily reminder that you are your own person ladies ❤️

Ladies here is the poem I read to you all before class!! Save it for those days you’re just not feeling your best!!!

This month I’ll be reading a motivational poem before each class to honor national poetry month 🫶🏽💖

Ladies I’m back on your screens tonight at 5pm for a full hour!!! Come join me in class tonight!!! Can’t wait to see my tv besties 💖

Ladies one hour until we get sweaty and celebrate early the big 30 together!! Come join me in class tonight

Hey ladies!!! As stated in a previous class, we are vibing out all the month to the Girls Only playlist. Drop a commment on this post with some songs you would like me to add to the playlist for you’ll to hear 🫶🏽💖 be sure to catch me LIVE on your tv next Wednesday @ 5pm & 5:30pm 🌸🫶🏽