Chasity

lol the stamina!!! Hahahaha ๐Ÿ˜‚๐Ÿ˜‚ period we need the stamina sis ๐Ÿ˜Š๐Ÿ˜‰

โค๏ธ keep pushing mama. Greatness takes time continue to keep showing up for YOU ๐Ÿ’œ

I love it!!! โค๏ธ

Come on with the list!!! Love to see it!! And yasss girlie celebrate all the wins ๐Ÿซถ๐Ÿฝโค๏ธ

I love this for you!!! Keep striving for your goals mama ๐Ÿซถ๐Ÿฝโค๏ธ

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Posted

06 May 17:31

Hey ladies!!! In todays class one of our beautiful queens asked about seeing improvements physically. So I wanted to make a post here for all of you ladies to share with us what youโ€™ve noticed, whether it be physical, spiritual, mental etc. feel free to share the changes youโ€™ve noticed about yourself here down below. Iโ€™m sure ALL of us coaches and QUEENS would love to hear ๐Ÿซถ๐Ÿฝโค๏ธ donโ€™t be shy we are a community full of beautiful women ๐Ÿ’•

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Posted

05 May 23:28

Ladies clock in with me @ 9am & 9:30am for two back to back classes. Letโ€™s kick off the new week together and get the job done ๐Ÿซถ๐Ÿฝโค๏ธ see you in class tomorrow ๐Ÿงก

Posted

05 May 23:27

Ladies here is the poem from 5/1 class ๐Ÿ’•

Awwwww I love this ๐Ÿ’œ

30 Apr 18:25

Take that time when you feel overwhelmed to feel whatever emotions youโ€™re feelings. Let them run their course and then get back on track. During transitions thats we become more in alignment with our inner selfs and with that alignment comes great emotional healing. Take it day by day baby girl, you got this ๐Ÿ™๐Ÿพ๐Ÿ’œ

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