Chasity

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60 posts
36 comments

Replied on Hey ladies!!! In todays class one of ...

May 07 at 12:17 PM

❤️ keep pushing mama. Greatness takes time continue to keep showing up for YOU 💜

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Replied on Hey ladies!!! In todays class one of ...

May 07 at 12:16 PM

I love it!!! ❤️

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Replied on Hey ladies!!! In todays class one of ...

May 06 at 06:12 PM

Come on with the list!!! Love to see it!! And yasss girlie celebrate all the wins 🫶🏽❤️

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Replied on Hey ladies!!! In todays class one of ...

May 06 at 06:11 PM

I love this for you!!! Keep striving for your goals mama 🫶🏽❤️

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Posted

May 06 at 05:31 PM

Hey ladies!!! In todays class one of our beautiful queens asked about seeing improvements physically. So I wanted to make a post here for all of you ladies to share with us what you’ve noticed, whether it be physical, spiritual, mental etc. feel free to share the changes you’ve noticed about yourself here down below. I’m sure ALL of us coaches and QUEENS would love to hear 🫶🏽❤️ don’t be shy we are a community full of beautiful women 💕
17

Posted

May 05 at 11:28 PM

9am power & 9:30am hiit classes

Ladies clock in with me @ 9am & 9:30am for two back to back classes. Let’s kick off the new week together and get the job done 🫶🏽❤️ see you in class tomorrow 🧡

Posted

May 05 at 11:27 PM

Poem from class 5/1

Ladies here is the poem from 5/1 class 💕

Commented on After the workout live with Chass ❤️

May 01 at 10:17 AM

Awwwww I love this 💜

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Replied on Interactive Post 💖

Apr 30 at 06:25 PM

Take that time when you feel overwhelmed to feel whatever emotions you’re feelings. Let them run their course and then get back on track. During transitions thats we become more in alignment with our inner selfs and with that alignment comes great emotional healing. Take it day by day baby girl, you got this 🙏🏾💜

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Replied on Interactive Post 💖

Apr 30 at 03:56 PM

You got this!! Show up everyday for yourself even when you don’t feel like it, remember your WHY and allow that to be your fuel to keep on pushing mamas 💪🏾💖

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