Chasity

Posted

04 Jun 19:18

Ladies we are back at it tomorrow morning @ 9am & 9:30am!! Set your alarms because Iโ€™m definitely about to put you to work ๐Ÿฅณ๐Ÿ’ช๐Ÿพ๐Ÿ’–

See you in class Queens ๐Ÿ‘ธ๐Ÿฝ

2

Posted

28 May 13:45

Queens!!! Whatโ€™s up!!

We are back in full effect on Thursday night at 5pm & 5:30pm for two back to back classes!!
Donโ€™t forget we are jamming out to a playlist curated for summer ๐Ÿ‘™๐ŸŽ‰๐Ÿ˜Ž so make sure you drop your summer vibe songs down below โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ โ€ฆ See you ladies on Thursday ๐Ÿ’ช๐Ÿพ๐Ÿ’œ

1

Love this song

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Posted

24 May 12:48

Definitely a class worth replaying!! We touched on the topic of mental health and the floor was opened up for the girlies to share as well. So go run the replay and get the word all at once ๐Ÿซถ๐Ÿฝโค๏ธ

29:59

(05/23/24) HIIT with Chasit...

00:00 Start02:20 Warm Up05:50 Workout26:00 Cool DownFull...

Posted

24 May 12:46

Hey Queens Happy Friday!!! ๐Ÿฅณ

As stated in a few classes Iโ€™ll be working on a Summer Playlist for us to vibe to ๐Ÿ‘™โ˜€๏ธ

If you have any song requests please feel free to drop them here and I will make sure to add them in ๐Ÿ’–

Have an amazing weekend ladies ๐ŸŒธ๐Ÿ’•

2

Posted

23 May 05:52

Good morning my beautiful queens!!! Come join me this evening for two back to back classes @ 5pm & 5:30pm.
Itโ€™s Friday junior so letโ€™s keep that momentum going to enter the weekend off strong ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ๐Ÿ’–

Posted

19 May 14:59

Ladies happy Sunday!!! Come start the week off with me tomorrow bright and early at 9am for a FULL HOUR of POWER!!!

See you there ๐Ÿซถ๐Ÿฝโค๏ธ

1

Posted

17 May 07:58

Ladies!! Happy Friday!!! Join me at 10am and 10:30am for two back to back classes!! Letโ€™s end this week off strong besties ๐Ÿ’ช๐Ÿพ๐Ÿ’œ๐Ÿ”ฅ

Posted

10 May 12:22

Ladies!!!! We had a time in this class ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ Make sure you catch this replay because we got a powerful message out of it ๐Ÿซถ๐Ÿฝโค๏ธ

31:34

(05/10/24) HIIT with Chasit...

00:00 Beginning04:35 Warmup08:44 Workout27:20 CooldownLower...

Stretching is so important!!! Love that youโ€™re showing up for yourself intentionally ๐Ÿซถ๐Ÿฝ๐Ÿ’œ

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