Chasity

Posted

May 28 at 01:45 PM

Queens!!! What’s up!!

We are back in full effect on Thursday night at 5pm & 5:30pm for two back to back classes!!
Don’t forget we are jamming out to a playlist curated for summer πŸ‘™πŸŽ‰πŸ˜Ž so make sure you drop your summer vibe songs down below ⬇️⬇️⬇️ … See you ladies on Thursday πŸ’ͺπŸΎπŸ’œ

1

May 27 at 10:50 AM

Love this song

Reply

Posted

May 24 at 12:48 PM

Definitely a class worth replaying!! We touched on the topic of mental health and the floor was opened up for the girlies to share as well. So go run the replay and get the word all at once 🫢🏽❀️

29:59

(05/23/24) HIIT with Chasit...

00:00 Start02:20 Warm Up05:50 Workout26:00 Cool DownFull...

Posted

May 24 at 12:46 PM

Hey Queens Happy Friday!!! πŸ₯³

As stated in a few classes I’ll be working on a Summer Playlist for us to vibe to πŸ‘™β˜€οΈ

If you have any song requests please feel free to drop them here and I will make sure to add them in πŸ’–

Have an amazing weekend ladies πŸŒΈπŸ’•

2

Posted

May 23 at 05:52 AM

Good morning my beautiful queens!!! Come join me this evening for two back to back classes @ 5pm & 5:30pm.
It’s Friday junior so let’s keep that momentum going to enter the weekend off strong πŸ’ͺ🏾πŸ”₯πŸ’–

Posted

May 19 at 02:59 PM

Ladies happy Sunday!!! Come start the week off with me tomorrow bright and early at 9am for a FULL HOUR of POWER!!!

See you there 🫢🏽❀️

1

Posted

May 17 at 07:58 AM

Ladies!! Happy Friday!!! Join me at 10am and 10:30am for two back to back classes!! Let’s end this week off strong besties πŸ’ͺπŸΎπŸ’œπŸ”₯

Posted

May 10 at 12:22 PM

Ladies!!!! We had a time in this class πŸ’ͺ🏾πŸ”₯ Make sure you catch this replay because we got a powerful message out of it 🫢🏽❀️

31:34

(05/10/24) HIIT with Chasit...

00:00 Beginning04:35 Warmup08:44 Workout27:20 CooldownLower...

May 07 at 12:18 PM

Stretching is so important!!! Love that you’re showing up for yourself intentionally πŸ«ΆπŸ½πŸ’œ

Reply

May 07 at 12:17 PM

lol the stamina!!! Hahahaha πŸ˜‚πŸ˜‚ period we need the stamina sis πŸ˜ŠπŸ˜‰