Hi queens happy Tuesday!!!
Coach is looking to spice some things up in our classes 🥵🤗
Please give me some feedback on the following ⬇️⬇️⬇️

1. Playlist: what type of music do you want to hear more of in our classes?
2. What workouts/ exercises would you like me to incorporate more of?
3. When it comes to motivation, do you ladies prefer the affirmations or to discuss a topic during our classes?
4. During certain targeted areas do you prefer reps or timer? ( I.E. lower body I prefer timer, upper body I prefer timer )

Don’t be shy, speak up and let me know. The goal is for me as your coach to become better so that we can all grow together 🫶🏽💖

Ladies!!!! Happiest of Tuesdays 🥳🥳
Join me on the mat tonight @ 5pm for a FULL HOUR ADVANCED BOOTY BLASTER!!

See you there Queens 🫶🏽❤️🍑

Happy Juneteenth!!! Ladies catch me live on your TVs tonight @ 5pm & 5:30pm!!

Come join me in class 🫶🏽💖

Happy Sunday Ladies!!!

Tomorrow night I’m taking over Fabi’s 7:30pm HIIT Class & 8pm booty blaster!!! Set those alarms and get ready to put that work in 💪🏾💖

See you there!!!

Ladies here is the summer baddies playlist 💕☀️👙
https://open.spotify.com/playlist/2W5iwvOlCMJIM6MhnXmLND?si=MzW-sVCoRcqlDD8xmPZllA&pt=8030e9bb7132c4ba1107bda0de8955ac&pi=u-ozE5WFgIQQ-_

Ladies we are back at it tomorrow morning @ 9am & 9:30am!! Set your alarms because I’m definitely about to put you to work 🥳💪🏾💖

See you in class Queens 👸🏽

Queens!!! What’s up!!

We are back in full effect on Thursday night at 5pm & 5:30pm for two back to back classes!!
Don’t forget we are jamming out to a playlist curated for summer 👙🎉😎 so make sure you drop your summer vibe songs down below ⬇️⬇️⬇️ … See you ladies on Thursday 💪🏾💜