Jess Mondelus

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9 posts
14 comments

Posted

19 Jun 09:55

I haven’t done the recent classes but please tell me they’re putting the new Normani on the playlist! I need a dance class with the whole DOPAMINE album expeditiously

Commented on Yall I am waddling around today my qu...

14 Jun 06:20

I’ve been drinking my celery juice and a girl still so sore 😭😭😭

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Commented on Ya’ll when I told my husband to take ...

10 Jun 16:50

You’re gonna kill it! You got this! 💪🏽

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Commented on It’s the OFFICIAL KICK OFFFFFF TO THE...

10 Jun 16:47

#teamYvona I got a lot to lose so I’m not expecting nothing crazy but a difference in belly size is my main goal!

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Commented on I must give a HUGE shout it to the te...

10 Jun 09:51

Agreed! I was delightfully surprised just looking at it!

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Posted

04 Jun 18:02

Gonna just try doing the same barre class for now before the LYC next week.
I also forgot to turn my watch on 10 minutes in but my body sure didn’t!
01:02:11

(01/09/24) Full-Hour Barre ...

Full Body Barre Barre HIIT workout features smaller, slower...

Posted

04 Jun 16:50

For those who do strictly barre, do yall do the same one for a week and just switch it up ever week following? 🧐

Replied on (01/19/24) Full-Hour Barre with Yvona Replay 10:00 AM ET

04 Jun 08:18

I would def reccomend bracing your core like you would if someone punched your stomach. I feel it mostly in my core but it takes mind muscle connection to engage.

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Commented on Hello everyone!! My name is Jessica a...

03 Jun 18:56

Welcome! Love the PPG sports bra!!

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Posted

03 Jun 18:16

I’m not gonna be able to walk for the next four days. I wanted to prep for the next LYC y’all 😭😭😭
01:02:11

(01/09/24) Full-Hour Barre ...

Full Body Barre Barre HIIT workout features smaller, slower...