Jess Mondelus

03 Jun 18:11

I have a coach preference with Yvona. She gives me that burn and pain like no other with barre and power! Sometimes I will do a Raven dance for the vibe and a Raven stretch class. These have been my day 1 coaches for the last two years.

I will say the music influences me with the new coaches that have come after them. I always try to give a new coach a chance to see if the burn will be on par with what I’m used to and if the music is good.

Posted

03 May 17:33

Yvona girl why did you do this to me πŸ˜­πŸ˜­πŸ˜­πŸ˜‚πŸ˜‚πŸ˜‚

31:50

(04/02/24) Power with Yvona...

0:00 1:45 Warm Up5:10 WorkoutQuad QueensBe prepared to build...

Posted

05 Mar 11:04

Hey queens! I was wondering if we could get more back focused classes? Looking for those is time consuming just checking every upper body class and not knowing what it’s focused on. I loved seeing the breakdowns for what area we’re focusing on as a subtext in the video cards!