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Image from Jammijess's post
01:02:11

(01/09/24) Full-Hour Barre with Yvona Replay 10:00 AM ET

Full Body Barre Barre HIIT workout features smaller, slower yet very effective movements to help tighten, tone and sculpt the body! This class will focus on building the upper body! Equipment: Resistance bands, dumbbells, yoga ball or pilates ball, chair Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Jammijess
Jammijess
 
June 04, 2024

Gonna just try doing the same barre class for now before the LYC next week.
I also forgot to turn my watch on 10 minutes in but my body sure didn’t!

Smartbridge Consulting LLC 2025
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