Tanya M

Houston, TX, United States

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2 posts
115 comments

Commented on Week 2 - Day 1 | HIIT with Fabi | LYC-Renewed

30 Mar 21:13

My goodness W2D1 🥵💪🏾

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Commented on (02/19/26) Full-Hour Power Yoga with Aimee Replay 7:30 PM ET Intermediate

28 Feb 09:07

I feel so good after this one. Thanks coach

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Commented on (12/17/24) Full-Hour Barre with Yvona Replay 7:30 PM ET Intermediate

16 Feb 10:03

Needed this! Loved Barre

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Commented on (01/26/26) Booty Blaster with Fabi Replay 8:00 PM ET Intermediate

30 Jan 08:10

Note to self run this back when you’re out of your luteal phase 🥵🥵coulent even do all the rounds in each set.

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Commented on (01/27/26) Power with Jamila Replay 7:30 PM ET Intermediate

28 Jan 06:30

This was such a good upper body burn 💪🏾🔥

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Commented on Hi QW:) Quick question...was Pilates ...

22 Jan 18:38

I hope she’s still part of the community her classes and vibe are 🔥

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Replied on I never post but wanted to share thes...

22 Jan 18:37

Thank you for creating this space for women it truly has changed my life. 🙏🏾✨

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Replied on I never post but wanted to share thes...

22 Jan 18:36

Also my lower tummy hates me and is still there but I’m also about to be 43 so yeah lol

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Replied on I never post but wanted to share thes...

22 Jan 18:35

Hey thanks queen! I’ll just speak on what I’ve switched to the last 6 months or so.

I typically do only 30 min 5 days a wk. one upper body, two lower body, one HIIT, and one yoga/pilates/barre class. When I first started I was doing the most lol. Now I make sure to rest twice a wk. Hope that helps

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Posted

20 Jan 06:32

I never post but wanted to share these side by side pictures. Caught a glimpse in the mirror yesterday and was beyond proud! Keep going ladies! January ‘26 vs August ‘22
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