Tanya M

Houston, TX, United States

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2 posts
112 comments

Replied on I never post but wanted to share thes...

22 Jan 18:36

Also my lower tummy hates me and is still there but I’m also about to be 43 so yeah lol

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Replied on I never post but wanted to share thes...

22 Jan 18:35

Hey thanks queen! I’ll just speak on what I’ve switched to the last 6 months or so.

I typically do only 30 min 5 days a wk. one upper body, two lower body, one HIIT, and one yoga/pilates/barre class. When I first started I was doing the most lol. Now I make sure to rest twice a wk. Hope that helps

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Commented on (01/15/26) Power with Jamila Replay 8:00 PM ET Intermediate

20 Jan 06:28

Arms feeling good, going up on my weights for upper body this year!

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Commented on (12/19/25) Full-Hour Pilates with Sherrell Replay 10:00 AM ET Intermediate

19 Jan 08:57

Loved it

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Commented on (01/09/26) Full-Hour Power Yoga with Aimee Replay 10:00 AM ET Intermediate

17 Jan 10:19

This was so good. Thanks coach Aimee

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Commented on (01/15/26) Power with Jamila Replay 7:30 PM ET Intermediate

16 Jan 06:35

Replay complete! 🫶🏾

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Commented on (01/06/26) Power with Jamila Replay 8:00 PM ET Intermediate

11 Jan 08:29

I loved the quad focused work! Saving to favorites so I can up my weight throughout this year!

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Commented on (12/16/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

20 Dec 09:53

Replay done!

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Commented on (11/20/25) Full-Hour Power with Aimee Replay 7:30 PM ET Intermediate

02 Dec 06:37

Saved to favorites! Loved it

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Commented on (09/04/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

05 Sep 06:33

Jamila, it’s you using Beyonce bday and her discography as a decoy to torture us😤😤…..🐝🐝🐝 Replay done 🙄😩🥵

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