Hey ladies. I think I hurt my knees doing lunges. It hurts to stand up.
Any suggestions on recovery?
Jeanita Demchak
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Sooooo Coach Jamila, you coming back like that? Whewwwww...body is on fire. 🔥🥵
01:03:17
(03/13/25) Full-Hour Power ...
Full Body Burn!Queens! I've missed you so much!! We have a...
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Aimee just laid me out. Whew, core on fireee 🔥 😓💧