Woohoo! Just completed this work out! I went out to the lake today... And still came home and worked out 🎉
Great workouts! I definitely feel the squats in my quads.. I wonder if that's cuz I have thunder thighs and a little pancake 😆
For the RDLs i used my bar with 15lb plates.
I used my 20lb dumbbell for the 2 step squats.
I’ve been trying to access the Ab Recovery videos but I get an error message that says not available with current subscription.. I thought it was included but correct me if I’m wrong. I’d like to try
Replay completed. Did not completely finished each round for the booty blaster last night so I challenged myself today. This booty blaster workout almost took me out 🔥 🔥 🔥I pause and replay the ones that challenged me the most, the swing and squat, the resistant band in and out and the squat in and out and they had my booty and glutes on 🔥. Loved each of them though!!!!
Girrrrrrllluh. Mondays replay took me out. !!!! I used 15 lbs 💪🏽 working my way up to my 25s one day.
Round two of the strength portion 😵💫 no lie I struggled. Even after dropping the weight.
The deadlift to squat swing. I couldn’t get the motion or maybe I was just done after all the previous work put in.
Either way. Can’t wait to wear my new bikini this week after this pump 😜
Hi queens!! I’m really missing the Pilates classes we used to do! Please bring em back!
LAST NIGHTS WORKOUT DID THE DAMN THING!!! Feeling it today. No pain no gains 😤🥰🫶🏼
Hello Queens!!!
After sometime watching from the sidelines I’ve decided to pull the trigger and join! 😬 I’m excited to be here! I am
Still peeking around the site, videos and fb group but wanted to know if there is a current “plan” that just started? Thanks ladies! Let’s gooooooo
Officially 1yr today since joining Queen Warrior community!🥂🫰 She been putting in that work me vs me baby! Can’t wait to see whats still ahead on my journey. I feel beyond blessed to give this amazing love to myself. With the help of all encouraging words in this community! I’m so proud of me! Queens keeping pushin and trustin in you! You got this!
