Hello everyone! I wanted to jump in and introduce myself. I’m Jasmine… just had my 2nd baby and needed to get back into loving myself and self care because I can get lost in taking care of everyone else except me….so hear I am, ready to hold myself accountable for the things I want for myself. I’ll be going slow, but slow progress is better than no progress!
in 👑 community
April 03
Got it in with Chasity on the replay! Lets go QW’s!
29:52
(04/02/26) Power with Chasi...
Upper body strength!Join me for a fire upper body strength...
in 👑 community
April 03
• Edited (Apr 03, 2026)
-1/4 cup of oatmeal
-2 eggs
-3 tablespoons of egg whites
-1 scoop of protein (I suggest vanilla but I ran out but this is what my boyfriend had lol)
-1 banana (sorry I forgot to put it in the picture lol)
Mix together & you have high protein pancakes
-49.1 grams of protein just for breakfast
😋
in 👑 community
April 02
Omg the way Jamila worked my legs out!!!! YESSSSSSS QUADS PLEASE MORE QUADS!!!! I sweated so much! Amazing 🦵🏽💪🏽
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April 02
Hi everyone! I’m new here and wanted to introduce myself. I’m Cindy. I’m here to find myself again. After living in autopilot since many death’s in my family, I feel… not worthless really…kinda abandoned…still doesn’t express clearly, but just blah…not caring. Towards myself ya know. I need to get back to living. I want to enjoy life and not just wait for the day I stop breathing. I need to keep my body going. Anyway, I’m looking forward to being here. I know this is going to be a turn. I’m truly a happy and cheerful person. I’m just tired of hiding.
in 👑 community
April 02
Good morning queens 👸🏻
I came on here to say the upper arm workout I did with LYC wk2 esp 2 with Fabi has me at work sore as ever lol I’m not complaining I love it! More upper body like that please! 💪🏽 I want strong arms baby!!!
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April 02
Grand rising my beautiful Queens 👸! Today I woke up so sore but loving it. It’s a reminder that my exercise are affective! I would have it any other way. Today after work this evening I want to stretch! I’ll have to look for a class, unless anyone has a favorite they like to share.
Have a beautiful day!
in 👑 community
April 02
Queens… looking for a protein powder. One that will not give me bubble guts.. I am lactose intolerant. Please help.
