Hunni I am speechless 🙊 🥵🥵🥵🍑🍑🍑

I'm feeling good today Queens. I got to see my girl Chasity missed her so much and put that work in. The Queens are not playing with the one hour workout and I am hear for it. Have a good day beauties 😘

Good morning Queens. Happy Saturday !! Hope everyone had a phenomenal Valentine’s Day !!!

So its been a full week with the NEW Queen Warrior 3- MEthod and I would love your feedback !!!

The goal is to simplify the program and provide you guidance that wont overwhelmed you !!!

so talk to me … what do you think ?

Hey queens! Can someone explain why all of the most recent replays are 1 hour long? Moving forward, will there no longer be 30 minute workouts?

New thought this week

Happy Monday Queens!!! ☀️
I hope everyone had a good weekend & felt the love! 💕🫶
I just completed Coach Raven Cruz Thursday 2/13 full hour workout & had to share because I feel great & it was an awesome way to start my day!! AND I burned over 400 calories!! 🔥 Girrllllll, just do it!! You'll feel great after!! Have a great & productive day Queens!!! 👑🤩

Hi Queens 😊

A quick and easy meal! Peeled a zucchini with a carrot peeler, threw it in boiling water and made a delicious zucchini pasta 🍝 with 1 tablespoon of peanut sauce. 😋

Good morning happy Sunday !! May we all have a blessed and productive week !! Just always remember no matter how bad a situation “ this to shall pass” time heals all wounds!! Tired but will never give up on bettering myself

Hey Queens! I just wanted to check-in real quick. I haven't worked out all week. My dad is currently in the hospital so I have had to rearrange my entire schedule for now.The positive in this is that I have still been hitting my daily goals set on my smart watch. Due to all the back and forth I've been hitting my daily steps and still hitting an hour of active time. Missing the mark a little with the daily calorie burn, but I am watching what I eat and making healthy choices to make up for it. I've actually lost a few pounds this week.Life is always changing, but in the mist of those changes do what you can and don't beat yourself up. Focus on what you have control over. I hope you all enjoy the rest of the week and have a wonderful weekend. I'll be back in action soon. 🙏🏽💖🙌🏽

Happy Valentine’s Day ❤️ Queens!