These booty workout doing its thing !!!
I have 5lb dumbbells I need to buy smaller ones so what it should be ? I like power hour with Raven :)
Day 2- completed 30 min an & 30 min full body. It’s not even 8am. Have a blessed day Queens! 🙏🏽🥹
Hello ladies, I just joined and would like to know if dumbbells are 100% needed for the workouts.
I will take any pointers you have as a newbie in the program! Thank you!


Working on my self refuse to give up !! 44 age 5 4 weight 200 my goal is to be back at 170 !!
Today I will be completing a live workout to do 4 x a week in the challenge!!
Hey ladies. Newbie here. I completed my day 1 the day before yesterday and couldn’t do yesterdays live. How do ya keep going when you’re sore?
I didn’t join the challenge in time because I just saw it today but I’m in it with you ladies!! ♥️ Let’s go!!!!


Happy Thursday beautiful ladies. Let’s gettttt it. Summer is approaching us.