I don’t know how far my pregnancy is. Last year I lost one and now I’m 40 and I can’t believe it’s happening again. However I’m scared by exercising I might have another miscarriage. Any suggestions from anyone? It would both helpful and mean a lot. 🙂❤️

Turn up Tuesday ✅🏋️ HITT was today’s workout!

Breakfast- chai tea 🫖 yogurt and blueberries 🫐 with a cup of coffee after ☕️

Lunch Chicken and rice and my dinner

Snacked on some popcorn 🍿 this is my weakness! Popcorn 🍿

Has an incredible day reading outside and enjoying our Chicago weather 🌳☀️

Ready for Wellness Wednesday to keep growing that 🍑

Just completed my work out with Fabiana. Enjoyed this workout even though it was a bit challenging. Just figuring out how to post through this channel lol.

Hi Queens,

This is my first time doing this program. I am a Mother of 3 kids and I have been up and down with my weight after my last child. I am 237 lbs and I’m tired of being in this same place in weight so here I am. I’m excited!! And I did my second workout today and got by butt kicked 🤣.

Omgggg I am sooo happy! I finally got myself a treadmill so I can have no excuses to get my cardio in and it’s literally one of the best investments I’ve ever made!! After catching a replay and hitting the treadmill for 30 min at 15% incline I feel amazingggg! Summertime is basically here so it’s time to show up and show out 😜😜

Hello ladies!!! Thought I share my little win today. This is a month of hard work and tears. I’m on a 21 day streak right now and just finished a replay. Will be on tonight at 7:30pm let’s go0o0!!!

Summer body peaking 👀 👙 through..let’s go 👑’s

I know it’s not a lot but with me correcting my eating habits for a month now and with me starting QW I am down 3lbs!!!

I’ve tried so many other workouts and different diets! I finally found the perfect match!! This is the first time in YEARS I actually feel good and happy that I found that actually is working for me!

#QueenWarriorFL❤️

✅Back to staying consistent with my workout 🏋️ 🏃🏻‍♀️👏

Had an amazing start to my day!

Chai tea 🫖

Yogurt 🍦 and blueberries 🫐 with honey 🍯

Lunch some egg whites and two tortillas

Dinner 🍽️

Broccoli 🥦 & shrimp & my protein shake 🧋

Ending the night 💤 with my ginger, turmeric, cinnamon tea 🫖

First workout in a while. I’ve kinda been going through a break up so I haven’t been motivated. Ending a 6 year relationship has been emotionally but today I decided to get back to workout no matter how I’m feeling. I can’t stay sad forever and the least I can do is try to get back to me. I’m glad I chose to workout. Feels good to accomplish something today. Love you Queens💕