Good morning besties! Happy Easter! I just completed these two barre replays and it felt so good. If your looking for a good workout but not too intense give these a try!

Great morning workout ! I love to dance my bachata, salsa and cumbia , thank you for this guest instructor definitely loved the vibes 💕💕 been gone for awhile now I’m back !!

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Hi! I’m new where do I even begin!! LOL help!

Did yesterdays workout at 530am this morning..... and my ten day stretch challenge. Feeling great!!! Grateful for this guidance and safe space. Have a wonderful day beautiful ladies. 🥰

That workout was EVERYTHING!! HAPPY TUESDAY QUEENS! 👑

The challenge might be over but I'm still at it! 🙌🏽 Have a great week!

Good evening besties! I did these two oldies and I really enjoy doing the older replays from before joining. If you want a good core workout try these along with the barre I posted a few days ago. #chefskiss

Keep Going! 👑

Hopefully I can find the before/after logo pic I see others post. Nevertheless, my first day of working out will be tomorrow morning when I get off my 12hr shift. I wanted to wait until I rung the bell for my last chemo treatment. I'm kicking cancers ass now time to drop this weight!!!!