I was out for spring break for a whole week and I couldnβt begin on the 10th so I was supposed to begin on on the 17th of this month however I just got back from out vacation. I did the full body workout and the HIIT booty blaster today to make up for yesterdays workout and let me just say, I loveeeddd it!!!! Best workouts Iβve ever done in my life. β₯οΈ I am ready to transform not only physically but also mentally!!!




Accountability check in -
Enjoyed the Monday check in via zoom with Fabiana
I was able to get in 40 minutes on the treadmill - 30 minutes of a light jog and a ten minute cool down.
I joined the live today and the conversation was very uplifting. I wasnβt really able to get a good workout in because of too many distractions with the boys so Iβll circle back and start from the beginning once I get them to bed.
Today was good. Mellow. Stuck with it.
*Circled back and completed week 2 day 1 once the boys were asleep. Ready for this week. Letβs go!


Sweaty pic ... I was trying hard not to look like that workout ain't kick my butt π thank you Fabi
So Iβm on medical leave from work for the month. I am a workaholic so I felt super guilty but my mental health is more important. I have decided to make this leave count. Stop smoking, workout consistently and stop looking at the scale. Sometimes I get in my head about my weight, but this community always reminds me that my only failure is not showing up for myself. I love it here bc I donβt feel so alone and you ladies make it easy. I am so very grateful for all of you hereπ©΅π©΅π©΅π©΅ hope you guys have a great weekend.
Fabiana my dream since I had joined the Queen warrior program was to have a big bedroom so I would have space for my workout plus turn it look like a Queen warrior room. Hehehe, a special thing is missing π which is my Queen warrior wall banner, that would make the view of my room so special π.
Hey Queens! When I workout, my Apple Watch turns on but the bpm and calories burned stays at 0. Itβs not until after the workout all the rings close. How can I get it to track in real time? All notifications are on and allowed.
I cannot wait to share these exciting news !!! But just know we are cooking upppppp babyyyy β¦
Also can you believe Queen Warriors will be turning 5 years old !!!! Wow where has time gone. So grateful for alll of these amazing almost 5 years. Grateful for God birthing this amazing project through me, grateful for being able to work along side my husband , grateful for the whole Queen WArrior team that makes everything happen, our amazing coaches from the very first ones to the ones that are here and no longer here with us , our streamers, and most importantly YOU !!!!
This program is for YOU ! A program dedicated to reminding you that you are powerful and worth . A program reminding you daily to love yourself DEEP. A program dedicated to awakening the souls of so many queens and most importantly breaking generation curses .
Here is to Queen Warriors being a global brand, reaching woman all over the world , to QW being a sisterhood. I pray that God continues to be our driver, and continues to do what HIS plans are .
Comment below when you became a QW and your favorite QW phrase or word lol π