Hey Amiga !!! On a scale of 1 to 10 how was tonights workout lol
Ready set go !!!!!!!
in 👑 community
August 05
No more excuses! I’m locked in! I’m almost 43, my energy level continues to decrease and my appetite has spiked. I underwent colorectal surgery back in January and have gained the weight I’ve lost. It’s all in my belly area and I see it in my face. I really thought I was not going to keep up in tonight’s session but I proved it to myself that I can do it! I’ve been a long time follower of Fabi, and I’m so glad I jumped in! I’m doing better and I can live with better 💕 like Fabi said, today doesn’t define where I’m going. Cheers to us Queen Warriors! Vamos! 💖
in 👑 community
August 05
Fab you kicked my butt again. But it was worth every sweat. Thank you for continue to keep pushing me. I got through it for tonight LIVE!!
in 👑 community
August 05
Veggie Ramen with chicken gotta get that protein! Lookin for ways to spice up your ramen here you go! 😋🤤
in 👑 community
August 05
Hi everyone, I’m a newbie and so excited to be here! I’m hoping to gain some accountability partners and looking forward to seeing my body tone back up. I’ll be 40 in October and I want to go into my 40s feeling the BEST physically, mentally and emotionally I’ve ever felt💕
in 👑 community
August 05
Quick little workout.
Has anyone watched obsession? I was trying to watch it during my ride... And OMGG so slow & boring 😆 I got bored. 😭 I feel like it made my ride longer 🤣
in 👑 community
August 05
Did this replay this morning, 🔥
A great workout! Love the combo workouts.
I modified to fit my fitness level ; I definitely need to get heavier weights for some of the workouts and another 20 to match my lonely 20 dumbbell 😆
I added a 4th round.
For the deadlifts to shoulder press - I did 95lb deadlift and lifted my 10lb dumbbells
Sumo squats to row: I used my 1 20lb dumbbell
Laterals & Bicep Curls: 10lbs
in 👑 community
August 05
I started walking every day 2 weeks ago I’m almost running a half a mile now!!