Happy Monday!!! My goal is to get back to posting more. Monday morning Power was a great start to the week. I hope all is well with you beauties. Have a great day ♥️💪

Birthday Workoutttt!!!! 🎂

Thank you Chasity for a great workout and great vibe!

Do yall see the sweat 😓. I was happy time ran out for Round 4 because Babee I was not going to make it but I was going to push through 💪

Hey ladies. I am about a month in. I have not done 3 workouts a week as I planned but did 1 or 2 a week. Trying to get into a routine again. This week I have not worked out at all as I have been packing my daughter up to move her back to college. I am in school myself and classes and my internship will begin again and of course got to work to pay the bills. Sometimes it's so overwhelming to try to fit everything in that I end up doing nothing at all. I so desperately want to feel good about how I look but am having trouble committing I guess.

Happy Friday!!!! I got up and worked out. One thing about Queen Warriors I can never get bored with the coaches workout. They DON'T PLAY AT ALL!!! Coach Jamila came in with the bats swinging. You see me side eyeing her in the first pic 😂😂. But I feel good. Have a good weekend queens!!!

Day three of workout!!! Feeling good and proud of myself for showing up. Some days are hard, but once we are in the workout it feels good to push through!!! 💪 🥰

Good morning Queens. Happy Sunday. What are yall cooking for dinner? I need something different to meal prep for the week. Drop some ideas 💡. Ive been booked and busy with these Mamas and babies and I'm loving it, but I need to pour back into me.

Got my cardio in today. Happy Friday Ya!

Mentally I Am Here! 🧠