Queens! Who’s joining me for yoga on Friday?! We have a lower body (and core) focused flow, mixed in with deep hip-opening poses and lower body stretches to work on flexibility/mobility and soothe any sore muscles! 10am EST 🧘🏻♀️
in 👑 community
March 19
Does anyone know where we're going to get our food and exercise program for the renewed love yourself challenge?
in 👑 community
March 19
Hi ladies! My name is Elizabeth currently in Georgia. For a while now I have been struggling with my mental health and have not been happy with my self. I have been on plenty of fitness journeys and although I have lost weight I never met my goal or my “dream weight”. I came across queen warrior and I am so excited to start on this journey and transfer not only my body but also help my mind 🫶🏽
in 👑 community
March 19
Hi ladies! I’m Isis and I’m based in Phila! I joined today to Queen warriors! I’ve been struggling with my mental and physical and remembered that I cannot just work on my body without my mental. I ran into queen warriors and going to start the program! Giving it a shot ! 💗
in 👑 community
March 19
Happy Thursday 👋 ??? Question for the challenge when will we receive the meal plan and schedule for next week?
March 19
• Edited (Mar 19, 2026)
Queens!! Are you ready for tonight's LIVE nutrition coaching session?? 👀✨🍉🍐🫑🥒
Losing (or gaining) the weight is one thing…
but maintaining is the real goal.
Join tonights LIVE where I will help you transition to the maintenance phase of your journey! We are talking about using nutrition to help you:
✔️ Come out of a deficit
✔️ Increase calories the right way
✔️ Make your results LAST
See you tonight at 7pm EST Queens!!
March 18
• Edited (Mar 18, 2026)
Happy HIIT Wednesday Queen !!!! Tonight is our HIIT workout . No equipment needed but bring them resistance bands out !!
I love going back to basic and getting results with by simply using out body and my master madness workouts lol .
By the way you still have a chance to join our LYC-RENEWED challange starts MARCH 23 ! Lock in your seat ! This is the accountability you have been waiting for sis !!!!
Join here : https://www.queenwarriors.com/lyc-core-challenge-order
in 👑 community
March 18
I’m not gonna lie, since I joined Queen Warriors, I feel my confidence coming back! When you feel good, you look good! 🦋✨
in 👑 community
March 18
Hello Queens ,
My name is Ivelisse i’m new here, can’t wait to start this body changing Journey with all of you. Good luck queens!!! You all got this 💪
in 👑 community
March 18
Hi hi everyone,
I am new here. Is it possible to watch a live training video back? I am from Europe so there is like 6 hours time difference.
Let me know pls. Thanks:)