Omg!๐ฅตWhat a great workout! Iโm so proud of myself for getting it done and earning my 1st badge!๐ฅฐ๐๐ผ๐ช๐ป Letโs get it QUEENS!!!!!๐๐๐
Just finished a targeted area workout; how long does it take for the badge to show up??


#after Happy early mothers day to my fellow queens. I'm not a mother yet, but I honor you all!! After a busy day, this workout was what I needed. Now a soak I the tub with 90s R&B is calling my name! Thanks Coach Jamila
That Jamila Dance Step was amazing ! Def going to be one of my favorite !! We need more of this please !!

(05/02/25) Full-Hour Step D...
Is anyone else having issues with badges showing up? Or are they just for live workouts? Iโve been 3 hr long workouts since this started and havenโt received any. I even emailed about it but nothing as of yet.


Hi ladies! Honestly, I wasn't feeling it today but I did today's workout...the replay! My BUTT is happy I did it especially the booty Blaster. That one work out that you put your back on the chair (bra line) and lift one leg at a time. I don't like you lol! Anyways, I hope you were able to reach your goals for today! Of course I stop and rewind and pause and keep it going...
Happy Wednesday my Queens !!! Itโs that mid-week check in !
to be honest im always a bit surprise on how fast time is going! For some reason I didnโt think that tomorrow as already Thursday lol like WHAT THE HELLLYYYYYYYY ( ๐๐๐คญ๐คญ)
Anyways, come join me tonight ! Got that hiit workout follow by that booty werk lol
Also because itโs Wednesday, what is something that you are currently proud of about your journey ?