Does anyone’s butt muscles hurt 😌🤣🤣 that workout yesterday killed me 💪🏽💪🏽💪🏽

Woo baby this workout was not knee friendly 😆

I had to modify in a few places

Curtsy --> standing knee crunch

Squat --> did a small step back and a small squat

Lunge --> I did a small lunge

Wood chippers -- I did them standing up.

I accidentally hit finished so I have two workouts

Any who work out #2 for week 4 down in the books 💪🏻💪🏻

Just joined and looking forward to the change!

🧨🔥⚡️Finally met my 15 Badges!!! I honestly don’t know why it took forever. I was part of the Challenge and feel like I workout alll the time.

Today’s workout was amazing!!! It will be my Favorite ❤️ for the weekend!!!!

QW Customer S. Thank you for uploading the video so fast!!!

I did tonight’s replay and felt stronger doing the workout. How are y’all messaging during the workout? Way to go Q.W.’s!

Tonight's workout was exactly what I needed. I missed Monday and last Friday due to unforseen circumstances but baby I am back and feeling amazing! I will definitely be doing Monday's workout tomorrow 💪🏽🔥🥵💖

Have a lovely night Queens!🌹

Hello everyone ! I am new here. Quick question, did the summer shred already start ? Or will it be starting Monday ?

Hi ladies! I finally cancelled my gym membership last night and decided to join Queen Warrior! I had surgery in Oct and I tried returning back to the gym a handful of times, but I realized I hate it so much. I used to love working out at home, so I'm hoping I find that love again with this program 🙏🏽.

Happy hump day! I’m on my way to the gym after a long time due to my chemotherapy. I’m excited to get on the treadmill and start working out. 💪🏼🫶🏼

Hi!! I am back again did this program year ago and desired to come back.