Queen Warriors
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  in  πŸ‘‘ community
August 19
Image from Rachel's post
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Image from Rachel's post
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Image from Rachel's post
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The first two pictures (green shorts) are from when I was cleared just a month after having my baby (6/22) and have my 6th c section! I felt bloated and my tummy felt tough. I was afraid my belly wouldn’t ever go back down the same. Today, I look at my stomach and see the potential peaking through!

As a side note: Mondays workout had a point that became challenging for me. In my last relationship I had experienced many different forms of abuse I never noticed because I kept pouring myself into this person and their family. One night I was met with a piece of bullet fragment that went into my right leg (that’s still there, police nor a hospital were allowed ) and during this work out it started pinching some nerve. It was so uncomfortable it reminded me of what happen and the vibe went down and became discouraged like I couldn’t keep going .. but hearing Fabi talk greatness into us during the workout made me pick my butt up and keep pushing through because I successfully left that situation, I’m in a better one now & yes I plan to have it removed ! I don’t say this to give yall my business but just to show how important YOU (Fabi) are in some of our daily lives! So THANK YOU!

This encouraging space is hands down the best room I’ve ever stepped into. I appreciate all the queen warriors from around the world positivity towards one another ! Keep going ladies!

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  in  πŸ‘‘ community
August 19
Image from Athena J.'s post

Great workout!

  in  πŸ‘‘ community
August 19
Image from Jenn C.'s post

I have a wedding in two weeks and was hesitant to look for dresses, but today I finally went and I couldn’t feel better! Started this program back in March at a size 14 and today here I am in a dress I never would’ve imagined myself in, in a size 10!!! I haven’t been a size 10 since I can’t even remember! So grateful to have found this program and community ❀️

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  in  πŸ‘‘ community
August 19
Image from Charlise's post

Hey Queens! Happy Wednesday! Upper Body today.

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  in  πŸ‘‘ community
August 19
Image from Vanessa G.'s post

OMG Mondays workout was amazing!! I’ll be back in the afternoon though. I feel good, more stamina and the community is wonderful. I’m grateful to be here. Glad I signed up πŸ’œβœ¨πŸ’ͺ🏽

  in  πŸ‘‘ community
August 19
Image from Annica F.'s post
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Image from Annica F.'s post
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My daughter,Anania, and I 2nd workout for this week.We worked out yesterday but I forgot to post it up.Doing these workouts together has turned into mother and daughter bonding time which I enjoy.She looks forward to workout day with me.Fabi,you have a lil fan.As a mother of 4 its hard to get that individual time with all my kids especially with her since she is my oldest and my first born.So I appreciate every moment with her.Thank you Fabi,for your words of encouragement and Godly inspiring words.She as a young lil woman needs to hear it as well as me.

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  in  πŸ‘‘ community
August 19
Image from Destiny's post
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Image from Destiny's post
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Good morning 🌞

Just hit this workout this morning! Great workout. I focused more on reps than the time with this one.

Used my 10, 20 & my bar for weight.

  in  πŸ‘‘ community
August 19

I’ve had a rough past 2 weeks where some kid situations hit me like a bag of bricks and I lost my stride πŸ˜”. I hope to be with you guys soon 🩷

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  in  πŸ‘‘ community
August 19

Good morning ladies! Can someone lead me to Fabiana's Amazon store picks? Thanks.

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  in  πŸ‘‘ community
August 18

Heyyy Ladies! I just wanted to share a NSV with you all. So for many years I’ve had a lot of knee pain, especially going up and downstairs and Squats have been my enemy LOL! Especially the split squats or lunge squats. So when tonight’s workout had those moves in it I was like ughhh idk if I can do this! But I did and with no pain! Did all rounds! It felt amazing! Just remember your body is always improving!!! Continue to show up! πŸ’ͺ🏾 🫢🏾

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