☀️☀️☀️☀️Happy Tuesday 🏃🏽♀️💨😥 Kicked off the morning with a 3k on the treadmill feels so good and had my green juice 🧃 now my Cafecito and yogurt 😋
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Is there an announcement 📣 for the next challenge or did I miss it?❓❓
☀️☀️☀️☀️Happy Tuesday 🏃🏽♀️💨😥 Kicked off the morning with a 3k on the treadmill feels so good and had my green juice 🧃 now my Cafecito and yogurt 😋
❓❓❓❓❓❓❓❓❓❓❓❓❓❓
Is there an announcement 📣 for the next challenge or did I miss it?❓❓
Sometimes we are tested not to show our weakness… but to discover our strength. 🤍
Today is my Cardio day. 30 minute HIT, and a 45 minute walk.
(08/18/25) Full-Hour HIIT &...
back from vacation but while I was there, my phone could not screen share to my sister's apple TV so I logged in from their phones because I was not about missing my workouts!!! Glad to be back in my zone!!!
Happy Monday!!! My goal is to get back to posting more. Monday morning Power was a great start to the week. I hope all is well with you beauties. Have a great day ♥️💪
(08/14/25) Full-Hour Power ...
Birthday Workoutttt!!!! 🎂
Thank you Chasity for a great workout and great vibe!
Do yall see the sweat 😓. I was happy time ran out for Round 4 because Babee I was not going to make it but I was going to push through 💪
(08/19/25) Full-Hour Power ...
Hey ladies. I am about a month in. I have not done 3 workouts a week as I planned but did 1 or 2 a week. Trying to get into a routine again. This week I have not worked out at all as I have been packing my daughter up to move her back to college. I am in school myself and classes and my internship will begin again and of course got to work to pay the bills. Sometimes it's so overwhelming to try to fit everything in that I end up doing nothing at all. I so desperately want to feel good about how I look but am having trouble committing I guess.
Happy Friday!!!! I got up and worked out. One thing about Queen Warriors I can never get bored with the coaches workout. They DON'T PLAY AT ALL!!! Coach Jamila came in with the bats swinging. You see me side eyeing her in the first pic 😂😂. But I feel good. Have a good weekend queens!!!
(08/21/25) Full-Hour Power ...
Day three of workout!!! Feeling good and proud of myself for showing up. Some days are hard, but once we are in the workout it feels good to push through!!! 💪 🥰