Girllllllll this workout was LIT …. DJ Ruthyyy on the spinning table lol rocking to house music. What a powerful way to end our Monday night. Make sure ya tune in and if you did, let me know what you think ?

Where do we post our sweaty photos?

I did the replays from 11/7 yesterday, Power- Upper Body and Power-Core and now my whole upper body is DEAD ☠️. Definitely added to my favorites. Hurts so good😅!

Hey! I’m new here. So excited to be on this health and wellness journey with you all. I love that this is a place where we can be transparent. So my goal is to lose weight for awhile now. I’ve been fluctuating between 195lbs-200lbs. I have a job where I work 12hrs a 6-6:30 and it’s hard finding the energy. For me it’s sad because I go to the gym and try my best to eat right to achieve results. I struggle with how I used to look (148lbs) vs now and gaining weight over the past couple of years. It has effect my confidence to the point of me not wanting to take photos or even wear the clothes I want. After seeing Fabi on Instagram talking about feeling good in your own skin, that’s what I want too. So that’s why I help for an overall change physically and mentally. Thank you all

Goodmorning queens, I just wanna leave this picture here for some motivation. At a point 3 years ago I was about to hit 300lbs. I was embarrassed to hit the gym. I was embarrassed to workout infront of my parter. Ladies!! There is no this Monday ill start. Let's DO THIS! We've created and done so much more. We are WOMEN!!! WE ARE LIFE!! I fell off queenwarriors and started hitting the gym alone. It worked for a while. Although clearly I'm back 🤪. This group was and will forever be my escape. Have a good days and see you ladies with those after pics in a few weeks 😏🔥

The greatest decision I ever made was joining my 👑’s again‼️ The confidence that comes with every workout is amazing☝️Just want to tell all the 👑’s to keep the consistency it will def pay off as I have gone from 190-130lbs now ♥️

Hey queens! I’m fairly new 🫣! I signed up a few months back and did good for a couple days then fell off. Consistency has always been my struggle but here I am back at it. Day 3 of just doing some beginner HIIT replays and full body work outs. When I signed up I thought I’d be given like a schedule with a weekly routine but not the case. As a beginner I literally have no idea what I’m doing lol Anyone else have this issue 😮‍💨? I need someone to tell me “today you’re doing this, tomorrow is this” , etc. You know , personal trainer type stuff Lol. My main focus is not really to loose weight but to tone my body especially my stomach (this FUPA be killing my vibe 🙄😅) Anyway, I’d appreciate any advice from our coaches or any of you queens! Have an amazing and productive day Ladies ❤️

Feeling great after Ray HIIT Replay TODAY💪🏼

Good morning ladies! I’m new to the community and Love Yourself challenge. I’m 21 months postpartum and have been struggling physically, mentally and emotionally to somewhat get back to the woman I was, but just an improved version. My daughter has been my greatest joy, but as a single mom I want my daughter to see me as the best version of myself so that she will know to love herself no matter her flaws. So happy to be here!

Got to admit, today was a Struggle but booty blaster reply 🔥🔥🔥… as the say goes where there’s no struggle there’s no strength.. so we made it happen!,