Hey there beautiful Queens!! I am new here and just starting my first video today but I would like to know what equipment you all have and use for all of the videos?

Hey queens! Just came back from a long hiatus and did coach rays power hour workout! I missed this so much and have some goals I want to reach before the new year so I was wondering if anyone is interested in being an accountability buddy! I just want a pal to text or chat with to hype each other up when I’m feeling unmotivated.

Dang no warning , no nada 🤣Reached new Heart Rate zones today. Almost went to red zone haha. Fabi and Jamila great Mash Up! I’m so happy though I did better than I expected and felt good . Drinking lots of water and making sure get my greens and protein in . Thank you ! Wow! Oh and ladies if your catching this replay you need two water bottles haha!

Queens, what do yall do to keep your sweet tooth at bay? This is one of my downfalls. 😩

Does anyone know when to submit the after photo for the challenge?

Whew!!! I loved every about this app! That beginner class was 🔥ready for more!

Hello ladies I’m new here I did my first work out didn’t know where to start so I decided to start with begginer power full body by raven great work out for my first time feeling excited and motivated. I also took my full body pic excite to see the results. Any pointers please share we got this!!!! Don’t give up!!!

Hi I’m Chakai👋🏾 New here I’m going to join my first live workout today💪🏾

Workout day #2 (upper body)! Still sore from yesterday's workout 😬 (lower body) but I'm going for it! I started my journey with QW because I have been inspired for many months by Fabianna just never has the courage to start. I have struggled with weight gain for years but I'm now decided to continue because I love me and I'm important! To a better health journey with the queen warrior team! 💪😁
#messyhair #postworkout