Just finished Coach Sammi Power Hour 12/12✔️✔️💪🏾💪🏾🩷💜 I really enjoyed that workout, definitely a favorite 🩷
Have a lovely evening Queens🩷🩷
Hey QW! I completed the 10 min abs and booty with fab before. But now It says my subscription doesn’t support it. Any one know what changed?
Ok ok I’m loving this new look. I haven’t been on for a while but I’m back.
Hey Queens! What do yall eat to satisfy your PMS cravings? Cause this month got me wanting to eat everything not good 😂
WOW!!! Just caught this replay and the Power class that followed this day. Queens I promise you won't regret these replays. My girl Raven came to murder us and baby the way my buns and core are burning 🔥🔥🔥🔥 Love it all 💪❤️ Thanks Coach Ray ❤️ you never disappoint. so happy twerk/dance classes are back!!!
Sammi’s Power Hour from this morning is great!!! It’s total body, lower..upper then core!!! Ladies go try it
A Must Replay! Got my core killed but Queens we happy over here! This is why we joined! Summer bodies are made in the winter!!!!
Good morning ladies had a great start to my day with Chasity 💪🏽playlist 🔥have a happy Tuesday everyone 👸🏽
Happy Monday Queens💪🏾💪🏾 Half of my mind tried to talk me out of working out today…The other half said 🤬 get your a$$ up!! So I did🤣 Today’s workout: Sammi HITT 03/27 & Coach Raven Power 01/10✔️✔️💪🏾💪🏾🩷💜