My very first workout done!!! Feeling like a bad a$$ QUEEN!!! Thanks for the great workout Jamila!!!!!
in 👑 community
December 19, 2023
• Edited (Dec 19, 2023)
I made a Walmart grocery order last night for all the stuff I needed and saw this cute bottle (which I needed for the half gallon!) so I snagged that too 🥰
Feelin great so far! Bout to have the salad and smoothie in 25 mins!
Anyone else doing the 24 hour detox?
in 👑 community
December 19, 2023
🔥 🔥 🔥 great workout Ray!!
in 👑 community
December 19, 2023
Hey Queens! I’ve been man down with some type of illness and have only 5 work outs this month so far but I have been working on this thing called giving myself grace and listening to my body. I will be back posting my workouts ASAP! QW has been such a blessing in my life🩷 Thank you Coaches for pouring into my heart and mind to help me be the best version of myself. Forever grateful 🩷🩷🩷 See yall soon 😊🤗💪🏾💪🏾🩷💜
in 👑 community
December 19, 2023
• Edited (Dec 19, 2023)
Late post but still at it. 🤍 5+ solid months of QWs and I am so thankful for you ladies!! I'm making this face because Coach Ray said in the video this would be a "light" workout and then she proceeded to whoooooop my butt😂
December 18, 2023
• Edited (Dec 18, 2023)
Holiday Fashion!!
Who’s got their outfit ready for the few holidays left in 2023!
I am bringing a personal stylist to show us what we can wear to look and feel amazing during the holidays!
Who’s joinin?!!!
What’s questions would you like me to ask her? Or tune in live to ask the Qs yourself!
in 👑 community
December 18, 2023
Replay 💪🏾💪🏾
Legs and butt on 🔥🔥🔥 ! My legs were literally shaking . Love me some Ray and always looking for your power hour workouts ! Keep em coming !!!!
in 👑 community
December 18, 2023
Messy Monday good morning queens today was back day ❤️nothing but gains on my mind💪🏽