Hi Hi, I would like to introduce myself! My name is April and I’m new to this, so can someone please explain how this works! From cause I’m looking for some workout partners I live in Philly!

Excuse the really tired expression! I am dead! Sammi the silent killer did it again. Also did a full body hiit video by yvona. 💜

Starting off slow today! But, I'm going to get this workout in!

Just got home from my second job and wanted a quick and easy meal. Not gonna lie I wanted pizza but I stopped and realized I wasn’t being intentional. Was it going to fuel me? What it aligned with my goals? Did I plan for this? All the answers were no so I opted to make a healthier choice with the food I had at home. Chic’kn salad with split pea soup for the WIN.

Accountability post!

1hour FB Barre with Yvona.

My legs were shaking the entire time!
It was a December class. Y’all should check it out!

I love how she pushes me!

Hey Queens, do you guys remember the monthly challenges? I had to go back and find one to help keep me on track. I do this in the mornings If I don't have time to workout and afternoons/ evening times.
Committed to me ♥️♥️
Everything counts✨️ Let's Go!!

Is the 24 hr detox on the app? Or is that a separate purchase ?

Hello Queens I am new here just joined. I am excited about this journey but hesitant because I feel like after I had my last kid i felt like my stomach shifted i have been trying to work out but nothing has changed. But resting yall testimonies is giving me motivation and inspiration I need.

Forgot to take my selfie! But here is the data for my twerk out!! I'm sorry I'm a Tina but it's still so much fun!

Hello I just joined and got the nutrition 1on 1 coaching and in the email it said to add the weekly group coaching calls to my calendar I see the calendar but see how to add the calls can someone help me out? Thanks In advance 😃