Areatae McGhee

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2 posts
9 comments

Replied on Hello Queens, I went back through my ...

Feb 03 at 07:07 PM

Lol 😊😆 .. sounds good

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Posted

Feb 01 at 04:03 PM

Hello Queens, I went back through my phone and found the February Challenge!!!
Add these along with the weekly workouts.
Let's go. Day 1 completed

6

Commented on post was deleted

Jan 18 at 01:29 PM

Yes!!!! I love the kettle bell workouts. They help tone and shape me up real quick. ❤️❤️❤️

Commented on Coach Sammi

Jan 15 at 07:22 PM

Love this workout!! Doing it twice a week.

Tough workout but it feels good 👍

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Commented on (01/04/24) HIIT with Sammi Replay 10:00 AM ET

Jan 15 at 12:53 AM

Love this workout.... second time. 💪

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Replied on Hey Queens, do you guys remember the ...

Jan 11 at 12:39 AM

Welcome 💪

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Replied on Hey Queens, do you guys remember the ...

Jan 11 at 12:38 AM

💯💪

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Replied on Hey Queens, do you guys remember the ...

Jan 09 at 04:46 AM

Welcome...yes these were posted when I returned ealry last year. I stayed to see them back in May and June. If you go in the Facebook group and search challenges they should pop up.

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Posted

Jan 06 at 02:14 PM

Hey Queens, do you guys remember the monthly challenges? I had to go back and find one to help keep me on track. I do this in the mornings If I don't have time to workout and afternoons/ evening times.
Committed to me ♥️♥️
Everything counts✨️ Let's Go!!

9

Commented on post was deleted

Jan 02 at 12:19 PM

Happy new year's Queens! My focus is to be consistent with my health, financial, mental health, spiritual, career, and business. Lose 20lbs. Tone, eat healthy but good. And continue to shine ✨️ 🙌