Another bomb workout!!! 🔥 Upper body today with Raven!
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January 31, 2024
Hi Queens!! If you didn’t do Coach Sammi Power Hour from today, DO IT! It’s advanced, I was a little nervous about doing it but I wanted to challenge myself……y’all I did 30 Push ups!!!!!! Modified of course but still💪🏾💪🏾💪🏾💪🏾 Arms all pumped 😂🤣😂 Definitely stepped out of my comfort level today🩷💜🩷💜💜🩷 Go Me💪🏾💪🏾💜🩷✔️✔️
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January 31, 2024
Made myself a Chick pea salad and it's so good! I don't really post much but I am working to hold myself accountable and eat better to really see the results I want. I am finally being consistent working out so now it's time to eat right as well. Eating right is harder for me than consistently working out, but no more excuses! I want this and I'm willing to do what must be done to get it. Keep up the great work ladies!💜💜💜
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January 31, 2024
• Edited (Feb 02, 2024)
Hey Queen Warriors 🥰 I am noticing some weight loss on my tummy which I’m loving but I don’t wanna lose my booty 🍑too 😬 Can I get some tips on how to keep the peach?
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January 31, 2024
Trying to hard to find my motivation after thanksgiving. I was doing so good . The only thing is I’m still eating clean and i still eat my sea moss regularly. Any suggestions on how to get mentally back on track queens ?
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January 31, 2024
Hello Queens! Ending January feeling accomplished and proud of myself for being consistent. Looking forward to this upcoming month to love on myself even more. Goals - to start doing two work outs a day ( gym and at home ) even if only 30 mins and to clean my eating and meal prep. Praying for you all to reach your goals!! Happy February ♥️
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January 31, 2024
Sooo Umm Ot Burns Sooo Great! Did This Again And Yes Toned Arms Forever!!
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January 31, 2024
Somebody send HELP! 🔥 Queen Yvona came in HOT🔥💪 #Shakingisworking 🙌🏻
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January 31, 2024
On day 2 of my QW journey! Just finished this workout and man do I feel like myself again! I can’t wait to see where this journey takes me and yes, I WILL be acting different once I unbig this back! (Special shoutout to queen Jamila for the amazing recommendations! 🫶🏾)
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January 31, 2024
Good morning Queens,
My name is Ieisha. I am about 4 weeks into Queen Warriors and I just completed the love yourself challenge. I feel great mentally, physically and emotionally. Just because the challenge is over doesn’t mean that’s it for me. This is just the beginning and the challenge was the jump start I needed. Remember ladies this is for US! It may not always be easy but it’s WORTH IT!!! Make it a lifestyle change. I’m cheering for us ALL.
God bless🙌🏾