I increased my weights today! 💪🏽💕




Back at it. I was on vacation last week. Now I'm back to getting this work in. Happy Tuesday Queens 💪

(05/01/25) Full-Hour Power ...




I'm still sweating! Great workout. I hope you feel better Chasity . Thank you for showing up even when you are not feeling your best ♥️

(05/13/25) Full-Hour Power ...






Good morning Queens 👸🏻
I just wanted to share some excitement:
After sitting on this, praying on it, and trying to make sense of every single excuse why NOT To sign up for the Pilates teachers training program I decided to go for it! I’ve been wanting to do this for the last year in half, but the negative thoughts always won. I decided to go for it and the best part I don’t even feel scared! I’m excited and know in my gut this is the right decision. 🙌🏽👸🏻
Have a nice day! May we always go for thing that scare us, but excite us! ✨
I have a question….I noticed Fabi has been going live on IG with the workouts Monday and Wednesday and wondering is this going to be the new way of QW? Because it feels like I’m paying for workouts and can just watch free on IG
Just completed my first workout on replay. I feel great🎉🎉
Hey ladies it’s Maggy! I finally started my work out last week and can’t wait to see my end results. Down to my 4th work out! I love the motivation you all have give us. It helps me stay focused on my goal! Love the testimonies you ladies have and can’t wait to hear more. ❤️
Ya, tell me ya in this with me for this Glow & Flow challenge! Summer is RIGHT THERE!! 36 DAYS AWAY to the official start of summer. Let’s see where this 30 day countdown brings us!!
Hi fab hope ur doing well Im currently on ur program this is my second year I try doing the fab abs and booty blaster today and it’s says it’s not available but I thought it came with my subscription I know u probably have people helping u with all this but if u can direct me where to send a msg or inform myself more maybe I have to purchase them hope u see this msg and thanks