This replay was awesome!!! Perfect to get the week started 💪♥️ Thank You Coach Jamila 🫶

I was suffering through heavy menstrual cramps and had to pop 2 Tylenols and drink some peppermint so I could push myself to workout today. I finally did the Raven and Chasity mashup from 3/6 and it did not disappoint! If you haven’t done it yet, Go do it!!

Question does 3 for 3 count as 3- 30 minutes work outs?

How long after a workout will the video be ready for replay?

New here!
Well, when I say new I mean I have had a membership for 2 years and haven’t used it 😫

I know I am unhappy with myself and I know I want to change, however I am just so unsure where to even begin!

how do you take after photos AND include the “after” screenshot in the photo???

Good morning everybody. I'm new here and trying to figure out where to start. Also what equipment I will need. I would be on beginner as far as workouts. Any help and suggestions would be greatly appreciated. Thank you.

Hello beautiful ladies, I am two weeks new here and loving it so far💕.
I am looking for your knowledgeable suggestions on a fitness tracker watch? Any 👍🏾types or 👎🏾types? I would like one that tracks sleep/cycles as well.
Thank you!!!!

Hello beautiful people!
Newbie here, completed my first workout yesterday but am in too much pain to even do another workout today. How do you all deal with pain to workout 2 /3 days in a row?