Non scale win
Yesterday was such a special day for me. I have always struggled with my health, weight ect. But yesterday was third day I was able to push myself from 30 minutes to a full hour. It made me feel like a queen and I put on makeup for the first time in almost 3 years

Anybody on here live in Jacksonville, to gym with??

Omg #Yvona ! This Right Hea Was A Huge Challenge , KeepN It On Fav To Improve Cuz My Core Weak lol Whole Body Shaking 😆

Hey ladies, I know we didn’t really get to go live Wednesday due to Wi-Fi but one thing Im going to always do is….. DELIVER lol I was said cool we gonna get a brand new workout . So I hope you enjoy it.
Happy Friday my beautiful ladies . Remember you are a LIGHT !!!!! So shine

Bummed I haven’t lost a single lbs since Thanksgiving… tried cutting out carbs and doing a 30 min class at least 5 days a week…. HELP!! ⬇️

Should I be doing HIIT or Power for max results?

I have a question about billing, I need to update my card but when I go into billing it only gives an option for deleting. Help!!! I don’t want to have my membership canceled

That I Did This Live Yesterday I went Crazy And Replayed It Today And Baby I Was Like Whhhyyy …Got Worked Put Again My The One And Only Raven! Check This Core Power ASAP 🤌🏽🫶🏽🥰

I’m so glad that you now have this community section. I don’t have any social media and sometimes felt like I was missing things. I would always share screen shots with friends for my support.

Just did Raven's Twerk Cardio!!! I had so much fun!!! I got to get my twerk back before I turn 40 next year!!!

Whew 😅 did Jamilahs lower body replay whoa! Loved the burn and the energy 🤩