No not severe 🤣but extremely sore and stiff especially because I haven't worked out in so long. Like today, I tried to do a burpee n I couldn't! I will definitely give the foam rolls a try. Thank you☺️
Hello beautiful people! Newbie here, completed my first workout yesterday but am in too much pain to even do another workout today. How do you all deal with pain to workout 2 /3 days in a row?
Replied on Hello beautiful people!Newbie here, c...
Mar 18 at 08:34 AM
Thank you! It did go away. I was able to do 1 more for the week. My aim is to do 3 or 4 this week. All the best this week Queen❤️