🔥 🔥 🔥 great workout Ray!!
Hey Queens! I’ve been man down with some type of illness and have only 5 work outs this month so far but I have been working on this thing called giving myself grace and listening to my body. I will be back posting my workouts ASAP! QW has been such a blessing in my life🩷 Thank you Coaches for pouring into my heart and mind to help me be the best version of myself. Forever grateful 🩷🩷🩷 See yall soon 😊🤗💪🏾💪🏾🩷💜
Late post but still at it. 🤍 5+ solid months of QWs and I am so thankful for you ladies!! I'm making this face because Coach Ray said in the video this would be a "light" workout and then she proceeded to whoooooop my butt😂
Holiday Fashion!!
Who’s got their outfit ready for the few holidays left in 2023!
I am bringing a personal stylist to show us what we can wear to look and feel amazing during the holidays!
Who’s joinin?!!!
What’s questions would you like me to ask her? Or tune in live to ask the Qs yourself!
Replay 💪🏾💪🏾
Legs and butt on 🔥🔥🔥 ! My legs were literally shaking . Love me some Ray and always looking for your power hour workouts ! Keep em coming !!!!
Messy Monday good morning queens today was back day ❤️nothing but gains on my mind💪🏽
Hello! My name is Jaime and I am brand spanking new to the program. I am a bariatric patient stuck in a stall, a long one. This is partly due to the fact that my left ankle has been broken for over 3 1/2 years now and I am being treated for a bone infection. I get off IV antibiotics this week so I want to learn what I can do to get in some activity. I am looking forward to getting to know you Queen Warriors and have ladies to hold me accountable!!!