Just finished a nice power hour with Raven & Chasity😜💪🏽
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December 29, 2023
HAPPY LAST FRIYAYYYYY OF 2023!
Hi Everyone I'm Tashema, I've been a Queen Warrior since Covid HITT! Up & Down with weight and nutrition, but IM STILL HERE! Committing, Continuing, and Concentrating on me! Now, where is the DETOX, please🙌🏾😆
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December 29, 2023
I have been DREADINNNNGGG trying a Hiit class BUT I went and tried it this morning!! It was amazing, thank you Jamila and my condolences to you and your family. 🙏🏼 God is always faithful and you know it queen, keep Him in the forefront. ❤️
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December 28, 2023
Ladies, if you have not done or was able to watch coach sammi barbz workout live, make sure you do the stretch in the beginning. Do it twice if you need it bc bayybeee, you might need it lml. But the way Nicki and Sammi got me through, made me feel strong and empowered as hell. The affirmations always get me in my feels. Sidebar: I can't catch this post workout glisten photo bc my arms wont stop jiggling baby lmaooo totally worth it tho 💪🏾😘💜💜💜 See y'all 2morrow.
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December 28, 2023
• Edited (Dec 28, 2023)
Hey ladies is Thursday and I am starting my first my first replay of the week🙆🏽. Life has been life'n okay but your girl is gonna stick to this. They say it takes an average of 66 days for something to become routine. I am gonna shoot for 60days and hoping that with 4 days a week it can work the same🤷🏽. I have been too excited to do the Barb workout with one of my favs, Coach Sammie👏🏾👏🏾💃🏽 🎉. Here goes nothing💪🏾 wish me luck lovelies💜💜💜
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December 28, 2023
So quick question do you just pick what workouts you want to do I just joined?
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December 28, 2023
Hey queens! OG queen warrior here from the Covid lockdown. Queen warrior kept me strong and sane from my kids driving me crazy. Got divorced and fell off but I'm back now and ready to be better all 2024! I deserve it! We all do and thank you for being the support we need 💪🏾
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December 28, 2023
Good after noon. MY name is Naily. I can't wait to to tone up and build more glutes. So ready for my transformation.
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December 28, 2023
Queens! How yall doing? So today I went to the gym with the Mr. And my youngest this morning…..LAWD😳 That’s all I got today 😂Queens have a beautiful day 💪🏾🩷💜🩷💪🏾💪🏾
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December 28, 2023
Feeling great!!! Excited for today regardless of the weather. That doesn't determine how I should feel! ❤️ God bless you, have a wonderful day.🙏🏼