Good morning Queens,
My name is Ieisha. I am about 4 weeks into Queen Warriors and I just completed the love yourself challenge. I feel great mentally, physically and emotionally. Just because the challenge is over doesn’t mean that’s it for me. This is just the beginning and the challenge was the jump start I needed. Remember ladies this is for US! It may not always be easy but it’s WORTH IT!!! Make it a lifestyle change. I’m cheering for us ALL.
God bless🙌🏾

Wowww what a way to kick my ass back into gear. 🥵
So life been pretty crazy for me since I joined QW back around Thanksgiving. Not only did our dog have EIGHT puppies but we were also in the process of moving into our new house!
I put myself on the back burner often because of the stress of my job and all the new changes, plus the new responsibility of taking care of 8 energy- crazy- pooping- everywhere puppies!!
I got stuck in a dark place of not feeling motivated anymore and I was feeling so bad physical health and mental health wise.
Today I made the decision to fix my office space into my workout space again like before, even after my 11 hour day at work today.
And guess what??
I went back and push replay on that HIIT workout with Fabi!!!
MANNNNN I am so beat but I’m so happy I did that. Burnt over 250 calories and I feel so proud of myself!
The only way to get better is to START.
And today, I started again.
I plan to start the challenge here soon too 🫶🏽
If you haven’t done that replay, go back and do it.
Not only cause of the workout but because of what Fabi says on there. I swear to god it felt like she was talking to me during the workout. Thank you for the push and the encouragement!!!💯👏

Anyways, imma go take my shower I earned lol 😆 have a goodnight yall!!!
#queenwarriorsisterhood

Hello Queens 👋😊 my name is ronika I’m new to queen warriors and my goal is to release this weight and gain confidence and self love

Time to pick your accountability Partner…this is the way to push yourself. Motivation is not somewhere outside …it already exists within you

Who’s joining me tonight!!

Hi Queens! Hope y’all having a great day! So today I figured I would do lower body, so I did Coach Sammi HITT 01/24 and Coach Chasity HITT 01/29…….apparently I lost my damn mind😂🤣🤣 Legs are straight jelly😳😳 My legs and brain can’t compute what just took place 💪🏾💪🏾✔️✔️💜💜
Y’all have a blessed night 🩷🩷

I'm not sure who else feels the same, but I'm not feeling the new changes on the app. I miss the categories that were available like HIIT or Power. I can't even find them in the search option. Can we bring it back please? 🙏🏽😒🥺😫

how can i add 10 min workout to my account?
having a hard time help!!!

Hello is any one having problems trying to access this when I first join I was seen it and I was doing it I am in week 4 now but now I don't see it any more 😭

Ready