1 hr booty blaster with Sammi. My band broke 😩I survived but my band didn’t 🤣

I am so excited to join this amazing group of females. Thank you!

Hello everyone, im new to the QW app. I don't have Facebook but I follow on Instagram. Please tag if there is any new information I should know, thank you 😊
Also, thank you to all of the community and coaches because ever since I've opened the app I've felt so much better internally 🥰🤩

Hi beautiful ladies
OK I’m new here. I just started on Wednesday. I did my first workout but I’m looking for Friday’s night live workout And I can’t find nothing besides videos workout videos that are previously recorded so, am I tripping or there’s no class tonight. Someone please help me or direct me I feel lost..

Hi everyone! 💛👸🏽
I am looking for the link to click on for the LYC challenge.
At the end of the LYC video Fabi says click the link below but there is no link in the caption or comments?
Please help and thank you ladies!! 🫶🏽☺️

Full body HIIT!! First workout with Chasity!
So good! Go try this one for your next full body HIIT! 💪🔥

Haven't shared a photo in a while.... That face of I completed my week of workouts!💪🏽🙌🏽Looking forward to my 2 days of rest 🤣🤣😭😭 I do 5 days of work 2 days of rest during the time of the month it can vary on days but I still workout. Happy Friday Queens! 😊

Heyyyy Queens 👑 have any of you guys had struggles loosing weight while on birth control? I’m on the drop shot & I’m thinking the hormones might be affecting me. I exercise 3-4 times a week for 1 hr (alternating HITT& power), I am in a slight caloric deficit it, eating protein, getting sleep, drinking water & I’m not loosing weight. My doctor told me that my thyroid is good & that BC could be the culprit but that the only way to find out is to get off it. I feel stuck & makes me loose hope when I’m doing all the right things & not seeing any progress 😢😞 trying to see if anyone had similar issues and if getting off helped?

My band broke during my bootyblaster session. 😅 It seems I have more strength than what I thought I did. Let’s get it 😆🦵🏾💪🏾