How do I track what workouts I have completed?
Good day Queens 👋🏽
Going through the previous workouts in the calendar, it was my overstanding that we could use replays for workouts. At times I’m not able to do more than 10 minutes due to physical limitations. I downloaded like 4 10 min workouts Fabbi did in 2021 and the app tells me to go to my current plan. There is only one class listed for today. It is not an area I want to work on nor have time to complete.
A variety of earlier class options would be nice. I begin work at 8:30AM and like to work out between 6 & 7:20AM. My work day ends rather late no energy to workout late.
Do I need authorization or an upgrade? I need to be able to access ALL content.
So much helpful info!
Please advise
Have a powerful day Queens!!!
Thank you Coach Chasity for getting me sweaty with the Power workout this morning! 💪💪💪🏋️♂️My legs are jello now.
Let’s goooo queens! I really didn’t want to do it. I wanted to go to sleep. But guess what I did it and I feel great. Now I’m really ready to sleep. After I shower of course 😂
When you’re hesitant. Just do it! Even if you have to drag your self into it. You won’t regret trying but you will regret not trying.
I loved this workout and the format!! Burned 405 calories!!!
Hey Queens, what Creatine and Collagen brand everyone one are using? Too many in the market and can’t figure out which brand is the best.
Thanks in advanced!!
Y’all I need to give coach Nay a shout out! Just listened to the “411 on carbohydrates” class and OMG 🤯so informative, so easier and I actually feel competent in making food choices. I want to cry. I want to cry tears of joy. I’m catching up since I just joined last week, but WOW!!! Thank you Queen Warrior coaches because y’all just be lifting us up!
Good morning Queens. Getting itin this morning at the gym. I haven't formally introduced myself yet, my name is Melinda and blessed to be a part of this awesome community of strong and beautiful Queens!!!
Have an amazing day!
Good evening Queens!! I got my workout Wednesday on earlier today, my phone died so no sweaty pics ☹️ However today’s workout was brought to you by Coach Sammi Power Hour 01/15💪🏾💪🏾✔️✔️🩷💜🩷