Hello ladies!!
These are the pads for my knees that I mentioned during the live workout! I got them from 5 and below! Super helpful for me!
in 👑 community
September 02
Currently on a social media detox so I’ll share my sweaty selfie here! 😆Amazing workout tonight! 390 calories 🔥👏🏾Thank you Fabi 🫶🏾💕 I’m so grateful for you and this beautiful community you’ve created‼️ 🫶🏾💕👑
in 👑 community
September 02
As always Thank you Fab for making me sweat. I missed a few workout but this one was a great. You had me “Drenched” 🤣 That’s what I meant on the live.
in 👑 community
September 02
These are the knee pads that I got from Five and Below. As well as the Yoga Block, mat and resistance bands…$7!
in 👑 community
September 02
Listen when I tell you showing up for yourself even if it’s 10 minutes, 15, 20 or 30! It’s all worth it!! I am so thankful for my body to be able to complete these 2 workouts! Now to eat, shower and chill out. Get things ready for work tomorrow. This made me cry! 😭 happy tears! Tears of gratitude!
Queens if I can do it I know you can do it!!
in 👑 community
September 02
Almost forgot to take a picture! Been making sure to stay consistent and getting these workouts in 3-4 times a week! I am feeling and seeing the difference!
in 👑 community
September 02
Hey warriors!!! 👑👑👑
It’s my first dayyyy! Can’t wait to join the 7:30 Live session!! I’m finally taking my control back and building up my discipline! I love that there is a community of all types of women 🫶🏽🫶🏽🫶🏽
Xoxo from DC!😘💋
in 👑 community
September 02
Here is the glute video! Yessssss queens let’s get it in!! Motion is lotion for the body!!
in 👑 community
September 02
Hi Queens!!!!
Being that the 1 hour live workouts are a little to much for me right now. I am going to do Fabi glute and abd workout that are 10-20 each and start there for now.. have to take it easy and woke my way up to rebuild my stamina!
We got this! The key is showing up for ourselves! Staying consistent!