I just finished mash up with sable and raven. This was so much fun!!

Hello? Am I still Alive? 🤣 y’all I just completed a power workout with Yvona and that was no game every time I thought it was over it wasn’t 🥹 that was intense my body was shaking, and the sweat it dripping but guess what I did it, baby! That was intense though 🤭
My daughter celebrated my accomplishment with a photo.

Yesterday was day 1 of getting back to working out and baybayyy I feel goodt yes i said good-tuh 😂🥰 ready to lead worship
Sound mind and sound body 😇💪🏾

Praying that everyone who is struggling with any sort of eating disorder that God heals, guides and changes your relationship with Food. In Jesus Name! #prayingthisformeaswell Happy Palm Sundayyyy!!!! 🙏🏾💜😇

Hello Queens,

I wanted to ask if anyone could share the apple cider tea recipe with me? I remember some of the ingredients but cant remember how much of what. I thank you in advance and wish you all a Fabulous day! ✨💕✨

Hi ladies! Is there anyone willing to be an accountability partner with me? I’m struggling with staying on track and looking for someone to do the workouts with on video chat.

Good morning ladies so can anyone answer my ? I had a previous account with the AB’s and booty workouts paid and all. I had to re set up my account is there a way that I can get those back get my old account back. I had already purchased both. Just wondering. Back to be back again with the Queens and talk looking good.

Y'all! I'm ready to get this body moving frfr! My essentials delivered today that helps with my fitness journey! Hope you all are having a Wonderful Relaxed Saturdayyy!!! Happy 4 Years Queens!!!!! 🙏🏾🎉😇🎊💜🥳

This is my before picture hoping that I can push myself and get to where I feel better about my body

Heyyy Queens
Just wanted to hop on here and share some updated photos. I started with QW in 2020. This was a Slow process for me as most of us we have busy lives and put others first . This community has helped me put me first. I say that to say always give yourself grace and celebrate the small wins because slow and steady wins are important too! Happy anniversary Queens!