Calling this week a win. Regardless of how I feel and the situation at present, I showed up and showed out for myself this week. I worked out 4 days but that Barre class...wow.
Thanks for being my safe space. Last week was rough but this week was great

Today is not the day for shenanigans. I'm not the one for the games. They keep testing my gangster and my boundaries and I'm thankful that I can freely express myself in this safe space but today....baby.....is an entire struggle just to exist.
So be kind to each other. What you may think is a joke may not be for someone struggling like me. We understand the intention but some days the depression, anxiety, and anger will hurt whoever is in the way.
I'm going to pray and walk.. and do SOMETHING to try not to end up in jail..lol. going to try to make it better.
#notagoodday

Suffering from depression is hard...so I'm proud that I moved today.

Ready to kill this week. Bae took me for a fruit picnic and I'm so thankful.
Protein pasta with Sautee peppers, onions and zucchini with salmon.
Lunch 1c chicken salad (homemade)
I'm working on making desserts later this week but bae gave me cooked lamb...not sure what I'm doing with it yet.

1. Food is on point.
2. Exercise is scheduled
3. Life is too short.

Today...going for a walk on the boardalk after my appointment. So glad for this group to help me focus on me. Finally.

Felt like I would be distracted in the house, so I went to the gym. So proud of myself. 2 workouts in a row. 1hr of weights. Now healthy burrito bowl and some real estate work before bed. I'm showing up for me because no one else ever has or ever will.

I didn't do the scheduled workout, but I walked 2miles around the complex. I'm so happy. I struggled with my mental health today and it was really hard just yo get moving. But I went on a walking date and it made me feel better.
Tomorrow in the gym.

I have finally started to try to reclaim my life after struggles with my ex husband and my own self worth.