Wk 1 Day 1 done! 🙌🏽🙌🏽🙌🏽
I started with the 10 min postpartum and 10 min abs and finished with day one!💖

Good morning Queens 👑. I am asking God to keep my mind (and motivation) right throughout this challenge, and after. I am a meal skipper, so this is going to be a challenge. However, I know I can do this! I was a little late with breakfast, but I didn't skip it.

We will do this!

Does anyone know where the community for lyc spring challenge is?

Day one completed. I’m ready to start my day with this positive energy have a blessed day queens.

Hi Queens! Here’s my grocery list of things I know I will eat like baked sweet potatoes 😋

Hello question what do you guys recommend for snacks?

Left: September 22nd 2023 • 184.0 lbs (starting weight)
Right: November 27th 2023 • 163.4 lbs (20.6 lbs lost)
Note:
Weight lost achieved through QW recipes only.
QW exercise not yet implemented for these results.
By the 3rd month I reached my goal of 30.0 lbs lost.

What I ate to achieve these results:
Breakfast • Overnight Oats
Lunch • Hummas Egg Wrap
Dinner • Chicken Thighs with Jasmine Rice (one pot dish)
Snack • Grapes
Drink • Water Only
Note: One ‘rest’ meal, not an entire ‘rest’ day, once a week. Posting because I want you to win. Also, thank you Fabi. 💕

“I can do all things through Christ who strengthens me.”
— Philippians 4:13

Ok I’ve signed up , submitted my photos and ready for raven’s challenge in the morning. Does anyone know what time the challenge starts as I am on central time don’t want to miss. Also where can we get our meal guide from?

Hi Queens! I'm glad to be a part of the community! I'm excited to be a part of this journey.

Hey beautiful ladies anyone know what time the workouts will be ?