Im not able to watch any more of my LYC videos. Is this happening to anyone else?
Hello Ladies!
I'm new to Queen Warriors and I've done a couple workouts but haven't been consistent. Not any more! I have to get skinny and fly by my 40th in January.
Happy Saturday! Woke up feeling tired and rested for a little. Just did coach Chasity’s 5/17 10:30 class and it was such a good sweat!
Have a wonderful weekend ladies!
My lineup for today since I missed some days during the week due to life tinggsssss!!
Starting with abs to help engage abs during booty blaster, then HIIT to finish.
LETSSSSSS GET ITTTTTTT 🔥🔥🔥🔥👙💯
Wow I felt like a million bucks with this workout. I did it like a boss!!
Just celebrated my 40th b-day. I had new clothes for the occasion but sadly…I didn’t fit in them. Totally made my self esteem take a nosedive. Soooo, here I am today ready to commit in both losing weight and finding my happy self again. I’ve tried a lot of “diets” and workout programs but they didnt seem to intrigue me in terms of support and community. I must admit Ive been reading some of the posts 🤭🤭 and I might be hurting ALOT of the workouts at the start…and I’m for sure going to cry throughout this journey but I’m not giving up this time. I’m happy that I NOW belong to a community of queens that are uplifting to their peers! Let’s do this!
Woke up this morning with a terrible sinus headache so no regular early morning LYC workout. Did a walk, and was able to do today’s workout. Week 4, Day 5✅
Have a wonderful weekend ladies 🎉
Working on truly being present and mindful! Didn’t realize how much of a challenge that can be sometimes. But need to let go and let God!
Good morning Queen’s wishing you all a Fabulous Friday!! Cheer’s to the Weekend!! #Fit49 #QueenStatus #SelfCare #SelfLove #Nee💖
That full-body HIIT workout was insane this morning. I'll be back for more. #sweatsogood 💪🏽😌