Today's Snack π
Heeeeeeyy Queen's β£οΈπ
The one of the left is the before & the one on the right is after.
Just a one month difference! The power of Fabiβs 1 hr HIIT workout & Yvonnaβs 1 hr POWER workouts are real!
I canβt stream using my chromecast. (I tried on 2 different tvs/chromecast using 3 different devices my phone, iPad and laptop) and I keep getting kicked out. Is it only me?
And itβs not available to download as an app. Idk what to do. It was just working last week when I did my last workout.
Iβve fallen, cried, been hurt and afraid before. But even when I wasnβt myself, I tried again, and always found my way and kept going.
My mother always taught me to be strong and never give up on ME!
Fabiana Ferrarini
Hey QW ladies!
I just finished this Power/HIIT mash up with Fabi and Yvona from 2023. I was sweating!!!!π₯΅π₯΅π₯΅ Check it out if youβre looking for a challenge!! πͺπ½πͺπ½πͺπ½
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Question for C-section mamas: with consistency, how long did it take for your aprin flab to go away or become better?
Hope all my beautiful ladies showed up for yourself today ! And stay pushing at it everyday! I Got this message today while doing a live with @Raven Cruz just wanted to share this with each and everyone of you. AINT NO OTHER LIKE ME! Or you ! Remember that QUEENS !
βYou are so much more than your physical body. Your worth and beauty come from within. Your body is unique and capable, and it deserves love, respect, and care - exactly as it is. Embrace your imperfections and reject societal pressure to conform. You are enough, just as you are. Celebrate your strength, resilience, and individuality. You are a work of art, and your beauty shines from the inside out."
#progressnotperfection #workingonme #lovingme #embracingmyflaws #myjourney #mystory #extradionarybeing
Iβm 11 days postpartum! Yβall think itβs too soon to start easing into working out ? My body feels like itβs ready , anyone else start early postpartum workouts ? What was your experience?
I need motivation. πI'm 5β2 almost 250 lbs. Is there anyone near my weight who's willing to share a before and after pics?