Thank you for your response. I am not too good with diets, but I eat pretty healthy and try to do portion control. How long have you been doing QW? I have been on and off, but only for the past few weeks have been consistent. And I want to set a mental goal for myself, kind of saying ok by the end of week 4 I should see some results 😄
Replied on Question for C-section mamas: with co...
Jul 19 at 03:05 PM
Thank you for your response. I am not too good with diets, but I eat pretty healthy and try to do portion control. How long have you been doing QW? I have been on and off, but only for the past few weeks have been consistent. And I want to set a mental goal for myself, kind of saying ok by the end of week 4 I should see some results 😄